today i sit down with lisa reams for an honest, natural, self-empowering conversation. she -- like i do -- loves diving deep on why we are the way we are - what drives our behaviors? what about us is needing to be looked at, what is the core emotion we're working around? to look even further at these big questions, lisa has found support and magic with the enneagram. in this episode she gives the scoop on what the enneagram is, and how we can use it to better understand ourselves and learn to thrive in our lives.
- intro (0:00)
- get to know lisa and ice breakers (2:29)
- learning about ourselves (10:30)
- current influences and pleasures (20:19)
- lisa's journey and intro to enneagram (34:37)
- overview of enneatypes (47:36)
- enneagram wings (52:51)
- processing, and directions of growth and stress (58:06)
- continuum three levels of (1:04:12)
- the three subtypes (1:08:14)
- enneagram in real life (1:14:25)
- lisa’s recommendations (1:36:56)
- closing thoughts (1:43:08)
mentions:
- superfight
- comedy bang bang (spotify)
- goose goose duck
- enneagram institute
- the wisdom of the enneagram by Don Richard Riso, Russ Hudson
- the road back to you by Ian Morgan Cron and Suzanne Stabile
find lisa:
- ninearrowd
- instagram @ninearrowd
find me:
- website: *coming soon*
- patreon: authentic AF
- instagram: @authenticaf_pod, @tayrey.k
- tiktok: @tayrey.k
信息
- 节目
- 频率一周一更
- 发布时间2024年2月21日 UTC 17:00
- 长度1 小时 45 分钟
- 季2
- 单集24
- 分级儿童不宜