241 | Goal-Oriented Programming: Aligning Workouts with Specific Fitness Objectives
Annie Miller discusses goal oriented programming, having both client and coach goals, and client efficacy. She gives multiple examples of how to align workouts to seasons and specific objectives. Tune in to learn more.
Get full show notes at https://anniemiller.co/blog/
정보
- 프로그램
- 주기매월 업데이트
- 발행일2024년 2월 13일 오전 9:00 UTC
- 길이19분
- 에피소드241
- 등급전체 연령 사용가