#242: Overcoming Challenges Through Faith and Functional Medicine

How can integrating faith, gratitude, and holistic practices transform your life and health?

Today's episode is extra special because I'm actually the guest! My friend and colleague, Dr. Tanya Paynter, had me on her podcast, The Christian Clinician.

In this episode, I share my personal journey of shifting from overworked to embracing divine guidance. I recount how faith has shaped my career in functional medicine, strengthened me during hardships, and guided my focus on work-life balance. From journaling and prayer to fasting and aligning with divine vision, you'll hear more practical ways to achieve personal, professional, and spiritual growth.

We talk more on:

• How prayer and journaling can foster gratitude and personal growth
• My faith-led transition to functional medicine 
• Encouraging spiritual exploration for healing and strength
• Trusting God’s plan for better health and fulfillment
• What the "Faith It" Method is (and why it works!)
• Aligning your life goals with divine vision and daily actions
• Embracing gratitude to shift perspectivesl
• Functional medicine tips for women’s health and lifestyle changes
• And more!

Ready to find out how you can start incorporating these things into your life starting today? Then let's dive in!

Connect with Dr. Tanya Paynter:
Website
Instagram
Facebook
YouTube
Podcast

Thank You for Listening!

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