243 | Are You Ignoring Your Body’s Warning Signs? How Women Can Overcome Imbalance and Prioritize Self-Care with Tessa Arnold

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

March is Women’s History Month—a time to celebrate the incredible women who are shaping the world and making an impact in their communities. This year, we’re dedicating the month to conversations with women who are making history with their message of health, wellness, and empowerment. To kick things off, I’m honored to welcome Tessa Arnold, Chopra Health Instructor and co-founder of The Balance of You Co. Tessa is on a mission to help women reconnect with their bodies, listen to the signals they’re sending, and embrace self-care as a path to true well-being.

Love, Health and Blessings,

Rekishia

Schedule a free health consultation https://calendly.com/rekishiamcmillan/

Learn More About Tess Arnold => https://balanceofyou.com/

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