Mind Pump: Raw Fitness Truth

I’ve been listening to these guys for the past 3 years and I have got to say they have single handedly changed my life even tho I’m still on my journey, I look at life through a different lenses now. I’m very thankful and lucky I stumbled on them randomly one day haha.

These guys know there stuff from family men to trainers!! Sal, Adam, Justin, Doug and rest of the staff know their fitness knowledge I highly recommend a listen and be not only entertained but be mind blown by mind pump!!

The mind pump crew always delivers real, solid, evidence & science based advice. It’s easy to get caught up in the over optimization trends but these guys bring it back to the basics. Love the real life advice and conversations they have too, outside of fitness.

Mind Pump is a fantastic podcast, never has a podcast been able to keep me coming back over and over again for this long. I listen to pretty much every episode religiously. I love the approach the show takes, where most episodes they talk through current issues, studies, family things and the like and then they take live caller questions or answer written questions. I particularly enjoy the segment about family life and current world issues. The guys are very personable and open up about their feelings and thoughts on different things and I honestly feel like we’re friends even though I don’t get to talk back. Hearing about their families and the time and effort t they put into them is very uplifting and where I don’t have children yet, I learn a lot of great skills that I can use when I have children. Their take on health and fitness is very refreshing and something that is slowly changing my life for the better!