247 - Beyond Burnout: Top 3 Reasons You Feel Fried

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Are you running on empty? Maybe you know the feeling - brain fog, forgetfulness, irritability, anxiety, loss of motivation - you’re just plain exhausted. 

But how did you get to this point?  It didn’t happen overnight.  So, what are the biggest contributing factors?

In today’s episode, you’ll learn 3 of the most common reasons why women are feeling fried. 

I’ve got easy-to-identify patterns that might be leading to your burnout, and simple ways to start healing.


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