Today's Heartlift with Janell

Janell Rardon
  • 5.0 (29)
  • 基督教
  • 一日一更
Today's Heartlift with Janell

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."

  1. 304. What is the State of Your Soul? Part 2

    1天前

    304. What is the State of Your Soul? Part 2

    Today’s episode explores the concept of functional atheism, where believers live as if God is absent in their daily lives. Mindy Caliguire reflects on her journey through struggle and vulnerability, emphasizing the importance of shifting our perspectives to recognize God's presence, especially during challenging times.• Understanding functional atheism and its implications • The impact of our perceptions of God on daily life • Exploring vulnerability as a path to deeper faith • Lessons learne...

    42 分钟
  2. 303. What is the State of Your Soul? Part 1

    12月18日

    303. What is the State of Your Soul? Part 1

    "What is the state of your soul?" asks Mindy Caliguire, the insightful author of "Ignite Your Soul: When Exhaustion, Isolation, and Burnout Light a Path to Flourishing." Together, we embark on a profound journey through the landscape of soul care, emphasizing the importance of tending to our spiritual well-being beyond salvation. Mindy shares her transformative experiences, highlighting the power of neuroplasticity in retraining the mind and nurturing the soul. With Janell's personal connecti...

    33 分钟
  3. 302. Discovering the Radical Love of God

    12月11日

    302. Discovering the Radical Love of God

    “Intense love does not measure; it just gives.”-Mother TeresaHave you ever wondered how embracing vulnerability can lead to transformative healing? Join us as we chat with Russell Joyce, the insightful author of "His Face Like Mine," who shares his personal journey of receiving God's deep love and radical acceptance. Russell bravely recounts the pivotal moment when his wife Anna helped him confront insecurities stemming from Goldenhar Syndrome. Her symbolic act of kissing his scars is a power...

    51 分钟
  4. 301. Cultivating More Joy

    12月4日

    301. Cultivating More Joy

    Embark on a heartfelt journey with us as we welcome Alastair Stern, author of "Longing for Joy: An Invitation into the Goodness and Beauty of Life." In today's episode, we navigate the challenging landscape of depression, guided by a personal narrative that sheds light on the simmering presence of mental health struggles and the path to healing. The discussion highlights the crucial role of medication, therapy, and the development of new habits like gratitude and movement in overcoming these ...

    59 分钟
  5. 300. Navigating Adversity with Courage and Connection

    11月27日

    300. Navigating Adversity with Courage and Connection

    Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

    1 小时 3 分钟
  6. 299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee

    11月20日

    299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee

    "You have more value than the purpose set for you."-Reverand Chris Lee, Know You are BelovedAs the world grapples with the complexities of modern life, we turn to the timeless wisdom of the Desert Fathers. These ancient Christian monks offer profound insights into how solitude, prayer, and spiritual discipline can help us navigate societal shifts and find peace amidst chaos. Rev. Chris Lee, author of "Know You are Beloved: Press Pause, Breathe Deeply, and Be Known By God," guides our discussi...

    48 分钟
  7. 298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson

    11月13日

    298. Embracing Sacred Scars: Finding Healing and Strength with Dr. Michelle Bengtson

    Have you ever considered the stories etched into your skin and heart as sacred testimonies? Dr. Michelle Bengtson joins us to explore the concept of "sacred scars," emphasizing how they reflect our healing journey and God's grace. Through personal anecdotes and poignant reflections, we examine how physical and emotional wounds remind us of resilience and divine love. Dr. Bengtson invites listeners to embrace these scars, viewing them not as mere remnants of past pain but as symbols of transfo...

    54 分钟
  8. 297. Reimagining Time: Finding Peace and Purpose with Jen Pollock Michel

    11月6日

    297. Reimagining Time: Finding Peace and Purpose with Jen Pollock Michel

    Imagine a life where each moment is a gift, not a task to check off. Discover the freedom of time through the inspiring insights of Jen Pollock Michel as we discuss her latest book, "In Good Time: Eight Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace." If you've ever felt overwhelmed by the relentless march of time, Jen's perspective will offer you a refreshing new outlook. She challenges the conventional obsession with busyness and control, urging us to see time as...

    51 分钟
查看全部 303 集

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关于

Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read Janell's newest book, "Stronger Every Day: 9 Tools for an Emotionally Healthy You."

信息

  • 创作者
    Janell Rardon
  • 活跃年份
    2018年 - 2024年
  • 单集
    303
  • 分级
    儿童适宜
  • 版权
    © 2024 Today's Heartlift with Janell
  • 节目网站
    Today's Heartlift with Janell

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