Cleverness tends not to go hand in hand with happiness, so how do we gain the wisdom to deal with our problems?
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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年7月29日 上午7:16 [UTC]
- 長度34 分鐘
- 季數1
- 集數250
- 年齡分級兒少適宜