The Great Long Run Debate: Length vs. Speed In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the classic debate on long runs: should athletes focus on longer durations or faster paces? They explore the history and benefits of long runs, referencing training methods from legendary coaches like…
정보
- 프로그램
- 주기매주 업데이트
- 발행일2024년 11월 25일 오전 7:16 UTC
- 길이59분
- 등급전체 연령 사용가