26. The 7 Pillars to Total Wellness w/Chandler Walker

How to rewire your brain to achieve total wellness?

Chandler Walker is an entrepreneur with a passion for helping others achieve their dreams and become better versions of themselves.

Chandler is the co-owner and Head Coach at Stone Age Fuel and specializes in weightlifting, gymnastics, athletic performance, and autoimmune cases where he focusses on helping his clients feel good about themselves by instilling a newfound sense of confidence. He takes people through 7 pillars of wellness to rewire their brain code and help them make healthy and sustainable changes in their life.

The 7 Pillars of Wellness are:

1.    Mental Health

2.    Social Health

3.    Sleep

4.    Nutrition

5.    Fitness

6.    Wealth

7.    Habits

CONNECT with Chandler on Instagram: @chandler_saf

*DM Chandler the word “WELLNESS” on Instagram to get his free 8 Step Guide to Maximizing the 7 Pillars of Wellness.

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For all other inquiries contact hello@tresorhouse.ca

Connect with Jessica on IG @tresorhouse.ca

www.tresorhouse.ca

*Music credited to: Ikson