#262: What To Do When You Feel Rejected

In this episode of Black Girls Heal, we dive into the poignant topic of rejection, inspired by heartfelt conversations from my recent cruise trip. Focusing on love addiction, I discuss the fear of abandonment and the insecurities it breeds. 

Together, we explore how to cope with rejection, understand its impact, and reclaim our power. You'll learn about the importance of not internalizing rejection, viewing it as a reflection of the other person's issues, and embracing your true self. 

Join me as we unravel the layers of rejection and discover ways to heal and grow.

In this episode, we cover…

• 02:29 How to cope with rejection
• 05:23 Examples of rejection
• 07:23 Dealing with rejection
• 14:39 Why you should embrace your true self
• 22:01 Avoiding relationship pitfalls

Resources mentioned in the episode:

• Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled.
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