27. Kevin's Story: a Golden Gate suicide survivor story, how engaging with emotions empowers us, and living with hope through genetic major depression disorder

Meet Kevin Berthia, the first storyteller of 2024 for season 2 of the I Know Lonely Project. As a survivor of 22 suicide attempts, depression and a battle over mental health has always been a deep part of Kevin’s story. His journey hasn’t been an easy one, but Kevin lives life with hope. Kevin shared something really powerful in his podcast,  he said “I think that we don't understand the void that we each fill in that world. There's something that you bring to the world that nobody else can bring. And as long as you're not bringing it, that void is not being filled.”

And as we kick off a new year, we hope his story reminds you how much YOU MATTER to the world. And that no matter how dark it gets, there’s always HOPE. Your story isn’t over yet.

To watch Kevin's video & and access resources: ⁠www.only7seconds.com/kevin

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Learn more about the ⁠I Know Lonely Project⁠ here.

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Music written & produced: ⁠Dash8