We are right in the middle of the cold and dry winter season. Winter weather can wreak havoc on your skin, leaving it dry and uncomfortable. Don’t worry though, because I’m here for you!
Today I’ll give you insight into the practices, products and routines that you should implement during the wintertime to keep your skin safe, soft, and healthy.
In this episode, we’ll cover:
- Bathing and cleansing tips
- Moisturization for the winter months
- Lifestyle and organization tips to help you develop and maintain your routine
Resources:
Treating hand dermatitis in the winter
Skin Success Framework
How to Determine Your Skin Type
Looking for the product recommendations I mentioned in this episode? Then check out my podcast blog page for in-depth information about this episode. (Please allow one week for the blog to go live after the episode air date).
Which tip will you commit to implementing in your daily routine? Take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!
Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.
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Disclaimer:
The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.
Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 12, 2021 at 11:00 AM UTC
- Length22 min
- Season3
- RatingClean