273: Finding Home Within: Olla Abbas on Identity, Refugee Crisis, and Self-Love

Hey, Brave Table fam! In this powerful and deeply moving episode, we dive into the essence of belonging, identity, and redefining what home means with none other than the incredible Olla Abbas. Join me, Dr. Neeta Bhushan, as I sit down with Olla, author of the memoir From Riyadh to Rio: A Healing Journey Back Home Through Cultures, Relationships, Religions, and Love. Ola shares her raw and vulnerable story about growing up as a Sudanese girl in Saudi Arabia, navigating cultural, religious, and familial expectations, and ultimately finding her true sense of belonging. This conversation is a testament to the strength it takes to define home within ourselves. You don't want to miss this, especially if you’ve ever asked yourself, "Where do I truly belong?"

Get ready for deep wisdom, inspiring stories, and heartfelt moments that will leave you reflecting on your own journey of self-discovery and belonging.

What you'll get out of this episode… 

Home is an inner peace, not a place

Writing her memoir helped Olla embrace vulnerability and self-acceptance.

Olla reveals how love overcame cultural and religious challenges.

Navigating Multiple Identities but staying true to one’s roots

Olla stays centered with self-love and mindfulness through life's challenges.

Timestamps:

• [00:00] Welcome & Introduction to Olla Abbas

• [03:00] Defining Home: Olla’s Journey From Sudan to Saudi Arabia and Beyond

• [10:00] The Reality of Refugee Crisis: Displacement and War in Sudan

• [22:00] Exploring Identity: Growing Up Between Cultures

• [33:00] Love Story: Navigating Cultural and Religious Differences

• [40:00] Finding Home Within Yourself & The Power of Self-Belonging

• [46:00] Outro: Connect with Olla Abbas and Grab Her Book!

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Follow along for more tips, community, and resources to brave a better you!

IG / @neetabhushan 

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Connect with today’s guest, Olla Abbas

IG /  @olla.abbas

WEB / https://ollaabbas.com/

Grab her book From Riyadh to Rio → Amazon link 

Want more?

Visit the website and order your copy of “That Sucked, Now What?” for free ( just pay for the shipping cost)  → https://neetabhushan.com/book-offer-bonus

Grab the Conversation cards here → https://thatsuckednowwhat.com/

Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz

For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com

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