The Light Watkins Show

Light Watkins
  • 4.9(862개의 평가)
  • 자기 계발
  • 매주 업데이트
The Light Watkins Show

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.

  1. 276: How Surviving an Avalanche Taught Cory Richards That True Exploration Begins Within

    5일 전

    276: How Surviving an Avalanche Taught Cory Richards That True Exploration Begins Within

    In this episode of The Light Watkins Show, adventure photographer and storyteller Cory Richards takes us on a journey through his extraordinary life—one filled with raw honesty, unexpected pivots, and hard-earned wisdom. From a childhood marked by undiagnosed bipolar disorder and turbulent family dynamics to living in abandoned buildings and dropping out of school, Cory's path was anything but conventional.But it was that unconventional journey that led him to some of the highest peaks in the...

    1시간 47분
  2. 275: How to Create Lasting Impact and Legacy From the Ground Up with Trevon Jenifer, 3-Time Paralympic Gold Medalist

    1월 23일

    275: How to Create Lasting Impact and Legacy From the Ground Up with Trevon Jenifer, 3-Time Paralympic Gold Medalist

    In this episode of The Light Watkins Show, Light sits down with Trevon Jenifer, a three-time Paralympic gold medalist in wheelchair basketball, who embodies the essence of resilience and determination. Born without legs, Trevon’s journey to the pinnacle of athletic excellence wasn’t without its challenges, but his story is a testament to the power of mindset, community, and perseverance.Trevon opens up about how his decision to leave a secure job and play basketball overseas transformed his c...

    56분
  3. 274: How to Stop Missing Your Life and Heal from Pain with Cory Muscara

    1월 15일

    274: How to Stop Missing Your Life and Heal from Pain with Cory Muscara

    In this episode of The Light Watkins Show, Light sits down with Cory Muscara, mindfulness teacher, meditation expert, and author of Stop Missing Your Life. Cory's fascinating journey into mindfulness began in an unlikely way—trying to impress a girlfriend during college. Fast forward to today, he has spent over 15,000 hours meditating, including an intense six-month stint as a Buddhist monk in Burma, where he meditated up to 20 hours a day in challenging conditions.Cory shares the pivotal mom...

    1시간 45분
  4. 273: Plot Twist: How Jessica Janzen Turned Family Tragedy into Advocacy, and Found Gratitude in Life’s Hardest Moments

    1월 10일

    273: Plot Twist: How Jessica Janzen Turned Family Tragedy into Advocacy, and Found Gratitude in Life’s Hardest Moments

    In this moving Plot Twist episode of The Light Watkins Show, Light revisits the pivotal moment that forever changed Jessica Janzen's life. Jessica recounts how a reluctant volunteer experience at her church led her to care for two children with spinal muscular atrophy (SMA)—a rare genetic condition that limits physical abilities but not cognitive sharpness. What started as a Sunday morning act of service became a profound journey of love, gratitude, and transformation.Years later, Jessica’s w...

    43분
  5. 272: How to Reframe Life’s Hardest Moments and Find Strength in Adversity with Katya Komleva

    1월 8일

    272: How to Reframe Life’s Hardest Moments and Find Strength in Adversity with Katya Komleva

    Katya Komleva’s life was irrevocably changed at the age of 20 when a boiler explosion left her with third-degree burns, nine amputated toes, and years of surgeries and recovery ahead. What could have been a story of despair became an extraordinary journey of resilience, transformation, and purpose.In this episode, Light Watkins sits down with Katya to explore how she turned her trauma into what she calls a “happy chance.” Katya opens up about the fateful night that changed everything, her har...

    1시간 21분
  6. 271: Plot Twist: How a Doctor’s Insult Inspired Martinus Evans to Run Marathons and Redefine Fitness for All

    1월 3일

    271: Plot Twist: How a Doctor’s Insult Inspired Martinus Evans to Run Marathons and Redefine Fitness for All

    In this bite-sized plot twist episode of The Light Watkins Show, we revisit the incredible turning point in Martinus Evans’ life—a journey fueled by defiance, resilience, and a desire to prove the naysayers wrong.It all began with a random hip injury that led to a doctor's blunt and humiliating diagnosis: "You're fat, and you'll die if you try to run a marathon." For most, such words might have been crushing, but for Martinus, they sparked a fire. Determined to prove his doctor wrong, he walk...

    40분
  7. 270: The 7 Key Principles For Fulfilling Your Vision In The New Year with Light Watkins

    1월 1일

    270: The 7 Key Principles For Fulfilling Your Vision In The New Year with Light Watkins

    In this special solo episode, Light Watkins delivers an empowering blueprint for achieving your vision in the new year. Drawing from decades of teaching meditation and coaching others, Light dives into the seven foundational principles that will help you break free from the cycle of unfulfilled resolutions and finally turn your intentions into lasting habits.Why do we start the year with big dreams only to watch them fade by February? Light addresses this universal challenge with grounded ins...

    58분
  8. 269: Plot Twist: How to Advocate for Yourself and Fight for Truth and Freedom with Donald V. Watkins

    2024. 12. 27.

    269: Plot Twist: How to Advocate for Yourself and Fight for Truth and Freedom with Donald V. Watkins

    In this bite-sized Plot Twist episode, Light Watkins shares the extraordinary story of his father, Donald Watkins Sr., an accomplished attorney whose life took a dramatic turn when he was sent to prison on charges of conspiracy and fraud. What could have been a moment of despair became an unexpected calling as Donald used his legal expertise to fight for justice from within the prison system.During his three years behind bars, Donald worked tirelessly to help 47 fellow inmates gain their free...

    27분
모두 보기(277개)

4.9
최고 5점
862개의 평가

소개

Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light Watkins is a best-selling author and keynote speaker. In 2014, Light started a non-profit variety show called The Shine Movement in Los Angeles, which grew into a global inspirational variety show! In 2020 he started an online personal development community called The Happiness Insiders. His most recent book, Travel Light, documents his one-bagger nomadic journey that he started in 2018.

정보

  • 제작진
    Light Watkins
  • 방송 연도
    2020년 - 2025년
  • 에피소드
    277
  • 등급
    무삭제판
  • 저작권
    © 2025 Copyright - Light Watkins LLC
  • 웹사이트 보기
    The Light Watkins Show

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다