#28 - Mindfulness on the Brain - Dr. Rael Cahn

Wolf In Tune: Music as the Bridge to Mindfulness

In this episode the noted neuroscientist & and mindfulness researcher Dr. Rael Cahn compares and contrasts the impact of long term mindfulness meditation practice and the acute effects of the psychedelic drug psilocybin on perception, attention and brain activity. We also discuss awareness practices, transcendence, binaural beats, how meditation works in the treatment of depression and addiction, and the future of mindfulness and psychedelic research.

Dr. Rael Cahn is an MD/Phd and assistant clinical professor with the USC Department of Psychiatry. He also has extensive personal experience as a meditation practitioner and mindfulness teacher. His research dives deep into the neuroscience of meditation and altered states of consciousness.

Follow us on Instagram @WolfInTune 

https://www.richardwolf.net/

Read "In Tune: Music As The Bridge To Mindfulness" 

https://tinyurl.com/tz67aqm 

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.

국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다