Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, with

Delane gives a practical guide to lowering your blood sugar. She explains things thoroughly and helps give you motivation. If you have diabetes or pre diabetes this is a must listen!

I have mildly high A1c and am trying to remedy it naturally. This podcast is AMAZING!! Delane shares so much helpful information in a down to earth way and gives practical ways to make changes. I feel motivated and uplifted each time I listen. She makes things seem doable- and they are!! She is also very responsive and helpful through email. I highly recommend Delane and this podcast!

I was diagnosed with borderline Type 2 diabetes and was looking for a way to lower my blood sugar without medication. I came across this podcast and the material is excellent. Each topic is covered in depth, in layman’s terms, which makes it easy to understand and apply. I changed my eating habits in accordance with her recommendations, i.e., intermittent fasting, foods to consume/avoid, exercise and mental strategies to succeed. I’m down 20lbs in a month, 2 inches off my waist, losing fat and gaining muscle. I go back for bloodwork in 2 months and I’m excited to see what the impact on my blood sugar is.

I recently started re-researching reversing diabetes 2 and came across this podcast. I thought I knew it all, but Dr. Vaughn surprised me with new information. Her style of teaching about diabetes is so easy to understand, thorough and very well organized. What a gift to the world it is for her to share such important information in a free format. I am sharing her podcast with those I know who struggle with diabetes as well as those who don’t, but may be headed in that direction. Really, anyone could benefit from her podcast. Thank you so much, Dr. Vaughn!!