286. Your Toolkit for Taming Self-Imposed Limitations Be It Till You See It

In this podcast episode, Lesley Logan engages in a thoughtful discussion about anxiety, introversion, and imposter syndrome with Ryan Lindner. Detailing a pivotal life-changing event, Ryan shares how he transformed his outlook, the inspiration for his book, ‘The Half-Known Life’, and how he overcame self-doubt.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .
 
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.

In this episode you will learn about:
Ryan's journey as personal development coachThe misconceptions about fixing introversion and anxiety.Why people with anxiety seek approval and please others.The importance of defining relationships from the start.How to manage pre-talk anxiety and foster self-trust
Episode References/Links:
Follow Ryan on IGRyan Lindner’s websiteThe Half-Known Life (book) by Ryan
Guest Bio:
Ryan Lindner is a personal development specialist who has worked as a behavioral coach for clients and top organizations all over the world. After two sudden, unexplained cardiac arrests at a young age, he began to explore different perspectives with clients that come with any profound, life-changing event. If you aren’t living, you’re dying. It wasn’t uncommon for Ryan to teeter on unconsciousness even, at times, while working with a client, requiring him to prioritize his own energy and time masterfully, and assist clients to do the same. 

Ryan has conducted thousands of coaching sessions, has led operations for a major leadership and organizational change company, and manages learning and development projects for companies to reshape their customer experience.
 
 
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.
 
Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packs
Get your discount for some Toe Sox using the code: LESLEY
 
Be It Till You See It Podcast Survey
Be in the know with all the workshops at OPC
Be a part of Lesley’s Pilates Mentorship
FREE Ditching Busy Webinar
 

Resources:
Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates
Follow Us on Social Media:
InstagramFacebookLinkedIn

Episode Transcript:
Ryan Lindner 0:00  
And I learned through working with executives is that you know we a lot of people in the working force especially in corporate America think you know all these big executives have it all figured out all the time. They're the scary executives but no, they don't have it figured out a whole lot. They just they're confident they're confident and they're not knowing they're confident. And they can do one thing that I really struggled with anxiety and that's be okay in uncertainty.

Lesley Logan 0:31  
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. 

Lesley Logan 1:12  
Okay, where are my introverts at? Where are my peeps who feel like impostor syndrome has got