It’s All About Health & Fitness

Vicki Doe Fitness
  • 5.0 (21)
  • FITNESS
  • UPDATED BIMONTHLY
It’s All About Health & Fitness

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

  1. SEP 20

    #291. What’s the Latest? Updates on Treatments for HIV/AIDS

    We talk about updates on the newest treatments for HIV/AIDS and the prevention treatment PREP. Our co-host Dr. Dee Banks presents to us the latest new drugs, long-lasting therapies, and research on preventative measures all on how we can prevent, treat and live with HIV/AIDS.

    1h 7m

  2. SEP 2

    #290.What’s New? Hot Topics #One Hundred and seven

    We talk about hot topics and research articles. Financial psychologists are saying that folks who experience economic hardship or medical expenses can have distorted feelings and behaviors around money causing them to sabotage their financial futures. This is called financial trauma. How should we deal with it?

    1h 2m

  3. AUG 29

    #289.Health and Nature Approach to Healthy Living with Udo Erasmus

    We talk about health and nature and their relationship to health and well-being. Joining us is Udo Erasmus, a best-selling author and founder of Udo's Choice, a healthy oils, digestive enzymes, greens, and other cutting edge health product line.  Udo will share with us his story and discuss his 8-step process that integrates health and nature for improvements in physical and mental health.

    1h 15m

  4. JUL 28

    #288. What is Mindful Parenting? Are there benefits?

    We talk about mindful parenting; What it is and the benefits of it. We are going to look at ways to foster everyday mindfulness in the context of parenting and parenting training  so that we can improve our effectiveness of mindful parenting.

    1h 8m

  5. JUL 23

    #287. What’s New? Hot Topics #One Hundred and Six

    We talk about research articles and hot topics. Legalized cannabis edibles bring more poisonings among older users. The amount of legal edible forms of cannabis has triggered a sharp rise in emergency dept. visits among seniors.

    57 min

  6. JUL 2

    #286. Boost your walking regimen with the Top walking shoes for women

    We talk about how to boost your walking regimen with wearing the proper walking shoes. Research has shown that exercise walking has many benefits for our overall health.  It helps control weight, blood sugar, and cholesteral levels.  However, we can't forget that wearing proper walking shoes is a MUST.

    1h 8m

  7. JUN 29

    #285. Walking;Benefits, Myths and Truths

    We talk about walking; benefits, myths, and truths. Research has shown that there are many health and fitness benefits from participating in a walking exercise program. We will focus on the key components that should be in a walking regimen and some of the myths of walking which are NOT true.

    1h 4m

  8. JUN 18

    #284. What’s New? Hot Topics #One Hundred and Five

    We talk about research articles and hot topics. Some older women need extra breast scans. Why is it that Medicare won't pay?

    1h 12m
See All (100)

5
out of 5
21 Ratings

About

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

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