294 | The Minimalist Guide to Living a Happy and Free Life (Part 2 of 3)

Are you tired of doing it all? 

In part 2 of our special series on Jonathan’s minimalist approach to living, he challenges the idea that being well-rounded is the key to success. Instead, Jonathan dives into the power of finding and focusing on your “thing”--the unique strength that energizes you, even when it’s tough. 

He shares why focusing on what you do best (a lesson not taught in school) can lead to a more fulfilling life, rather than trying to balance a range of skills that drain your passion.

Jonathan also talks candidly about letting go of control and how this unexpected move gave him more freedom to focus on his passion for writing and living a purposeful life.

From embracing specialized mastery, to the paradox of giving, to creating rules that reduce decision fatigue, this episode on minimalist living is a must-listen.

Tune in now to start shifting from busy to simplified and purposeful living!

Key Takeaways:

(00:00) Introduction 

(00:38) The wedding anniversary trek in Albania

(06:37) Why you should find and focus on your “thing”

(17:37) Leapfrog skills for success

(24:33) The giving paradox: Give more to get more

(29:49) How choice minimalism can be life-changing

(32:02) Creating rules to reduce decision fatigue

(36:42) Episode wrap-up 

--

Watch or listen to episode 279 | The Truth About Having It All: https://youtu.be/uGLOH0ibGrI

--

Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Click here to preorder your copy today.

--

FREE GIFT - Get a free copy of the Wealthy Fit Pro's Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.)

HOW - Rate/review this podcast, take a screenshot, and send it to obviouschoicepod@gmail.com

--

Hosts:

@itscoachgoodman

@fitnessjonestraining

@amberreynolds.me

--

Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low-stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.

The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.