13 min
3 Grounding Strategies to Help Anxious Students School Counseling Simplified Podcast
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- Education
I think all of us can agree that kids are more anxious now than ever. And as school counselors, trying to find effective tools and strategies to figure out why our students are so anxious and help our students calm down can be challenging. So how can we help these students?
I completely understand how difficult it can be to come up with strategies when you have a student in your office whose anxiety is high. Having practical, easy to implement strategies handy for when your student needs them is helpful to both you and your students. If you’ve found yourself struggling to come up with a calming strategy on the spot, this episode is for you! I am sharing 3 of my favorite grounding strategies (plus a bonus strategy!) you can use with your students right away! I’m also sharing one of my favorite preventative strategies you can use with your students before they are in the midst of high anxiety.
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Show Notes: https://brightfutures-counseling.com/podcast-episodes/strategies-to-help-anxious-students
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Resources Mentioned:
Save your spot for the FREE live training, Help Studnets Break the Stress Cycle: The Anxiety Management Tool You Didn't Learn in Grad School!: https://www.stressfreeschoolcounseling.com/training
Grab your Anxiety Poster FREEBIE: https://brightfutures-counseling.com/anxiety-poster
Anxiety & Worry Individual Counseling Curriculum | Coping Skills and Strategies: https://shop.brightfutures-counseling.com/products/anxiety-and-worry-activities-games-and-lesson-plan-for-individual-counseling
Join the IMPACT Membership: https://www.stressfreeschoolcounseling.com/impact
Enroll in the Stress-Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll
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Connect with Rachel:
Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling
Blog: https://brightfutures-counseling.com/
Instagram: https://www.instagram.com/brightfuturescounseling/
Facebook: https://www.facebook.com/groups/2473191466030095
If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971
I think all of us can agree that kids are more anxious now than ever. And as school counselors, trying to find effective tools and strategies to figure out why our students are so anxious and help our students calm down can be challenging. So how can we help these students?
I completely understand how difficult it can be to come up with strategies when you have a student in your office whose anxiety is high. Having practical, easy to implement strategies handy for when your student needs them is helpful to both you and your students. If you’ve found yourself struggling to come up with a calming strategy on the spot, this episode is for you! I am sharing 3 of my favorite grounding strategies (plus a bonus strategy!) you can use with your students right away! I’m also sharing one of my favorite preventative strategies you can use with your students before they are in the midst of high anxiety.
*
Show Notes: https://brightfutures-counseling.com/podcast-episodes/strategies-to-help-anxious-students
*
Resources Mentioned:
Save your spot for the FREE live training, Help Studnets Break the Stress Cycle: The Anxiety Management Tool You Didn't Learn in Grad School!: https://www.stressfreeschoolcounseling.com/training
Grab your Anxiety Poster FREEBIE: https://brightfutures-counseling.com/anxiety-poster
Anxiety & Worry Individual Counseling Curriculum | Coping Skills and Strategies: https://shop.brightfutures-counseling.com/products/anxiety-and-worry-activities-games-and-lesson-plan-for-individual-counseling
Join the IMPACT Membership: https://www.stressfreeschoolcounseling.com/impact
Enroll in the Stress-Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll
*
Connect with Rachel:
Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling
Blog: https://brightfutures-counseling.com/
Instagram: https://www.instagram.com/brightfuturescounseling/
Facebook: https://www.facebook.com/groups/2473191466030095
If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971
13 min