BestSelf University

Fio Bros | Nick & Mike
BestSelf University

Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships. About the Fio Bros: Nick and Mike Fio (@fiobros) are brother entrepreneurs, TED Speakers, and podcasters on a mission to use media as a force for good. With over 100,000 social media followers across platforms, their educational videos have amassed over 10 million views and counting. In 2016, they co-founded Blankets of Hope, an educational media company that teaches kindness in schools. To date, the organization has partnered with schools in 46 states and 3 countries, impacting over 350,000 lives. Their work has been featured in Forbes, FOX, CBS - and on millions of Lays potato chip bags. Nick and Mike are also highly sought-after public speakers. Their TED talk has garnered over 1 million views across platforms, and they’ve been invited to share their insights with companies like Google, Amazon, and YouTube.

  1. 10 ДЕК.

    5 Post-Breakup Mistakes That Will RUIN Your Life | Dr. Guy Winch

    Guy Winch is a renowned clinical psychologist and the world's #1 expert in fixing broken hearts. Through his bestselling book and mega-viral TED Talk, Guy's practical advice has helped over 16 million people heal from heartbreak - in half the time. In this episode of BSU, you’ll learn: Guy’s most actionable advice for healing faster How to Avoid The 5 most common post-breakup mistakes And what you can do today to make 99% of your heartbreak dissappear   -   00:00 Intro 00:57 What Happens in Your Brain After a Breakup? 04:29 The Top 5 Post-Breakup Mistakes 05:29 Post-Breakup Mistake # 1 10:25 Post-Breakup Mistake # 2 14:47 Post-Breakup Mistake # 3 18:27 Post-Breakup Mistake # 4 26:38 Post-Breakup Mistake # 5 30:26 How To Make 99% of Your Heartbreak Dissappear   -   📚 GET A (FREE) CUSTOM BOOK RECOMMENDATION Take our free 20-second quiz to get a personalized book recommendation - tailored just for you: https://form.typeform.com/to/nEoiyXyZ   📖 LEARN MORE ABOUT GUY Guy's Book - How to Fix a Broken Heart: https://urlgeni.us/amzn/7qveW Guy's TED Talk: https://www.youtube.com/watch?v=k0GQSJrpVhM   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎓 ABOUT BESTSELF UNIVERSITY Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships.

    41 мин.
  2. 3 ДЕК.

    #20 - Behavioral Scientist REVEALS His SECRET TOOL For DESTROYING Bad Habits (Forever)

    Ron Carucci is the mastermind behind nine bestselling leadership books, a viral TED sensation, and a true genius in not only understanding human behavior, but predicting it. We call him the "CEO Whisperer" because he has a near God-like ability to not just read people like a book, but completely transform them. He’s been guiding CEOs of fortune 100 companies to breakthroughs for over 30 years… but how does he do it? What's his secret?   In this episode of BSU, you’ll learn:  The shocking truth behind what’s really controlling your behavior. Why you keep falling into the same bad habits over and over How to uncover the hidden reasons behind your worst decisions Ron's secret weapon for destroying bad habits at the source. And the single most important question Ron teaches every CEO   -   00:00 Intro 00:57 Why Do We Make The Same Mistakes Over & Over? 02:26 Ron's Origin Story 08:34 The Hidden Force Controlling Your Behavior 12:50 Why Do We Lie to Ourselves? 15:30 Where Do Bad Habits Really Come From? 20:18 How to Use Bad Habits To Your Advantage 21:04 How to Find Your Origin Story 27:56 How to Stop Self Sabotage (Immediately) 31:28 Do THIS Before It's Too Late.    -   📚 GET A (FREE) CUSTOM BOOK RECOMMENDATION Take our free 20-second quiz to get a personalized book recommendation - tailored just for you: https://form.typeform.com/to/nEoiyXyZ   📖 LEARN MORE ABOUT RON Ron's Consulting Business: https://www.navalent.com/ Ron's Best-Selling Book: https://urlgeni.us/amzn/tobehonest   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🎓 ABOUT BESTSELF UNIVERSITY Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships.

    35 мин.
  3. 19 НОЯБ.

    #19 - We meditated for 100 hours straight… but did not expect THIS. [Vipassana Retreat]

    What happens when you do nothing but eat, sleep, and meditate for 10 days straight? We both attended a 10 day Vipassana meditation retreat led by S.N. Goenka to find out. We sat 10 hours a day for 10 days, so 100 hours straight of meditation. And we expected it to be hard, but this was by far, the most painful experience of our entire lives. But, as most painful experiences do, it also completely changed our lives. So in this episode of Brolosophy, we’re sharing our top 3 lessons from the experience, and hopefully, how they can change your life, too.   00:00 Intro 00:44 Lesson #1 01:46 The Story of the Original Buddha 03:11 Who is Vipassana for? 03:48 What is the goal of Vipassana? 04:35 What to Expect at a Vipassana Retreat 10:03 How We Decided to Attend Vipassana 13:22 Lesson #2 13:35 What is Vipassana Meditation? 23:47 The Funniest Moments of Vipassana 25:07 How much does a Vipassana retreat cost? 28:30 What it's like to not speak for 10 days 30:54 Lesson #3 31:07 The Surprising Results of a Vipassana Retreat 36:23 Scientific Benefits of Vipassana 37:43 Wrap-up + Q&A 38:45 Should you attend a Vipassana Retreat?   📱 FOLLOW US ON IG https://www.instagram.com/fiobros/   🔗 RESOURCES MENTIONED Find a Vipassana Retreat: https://www.dhamma.org/en/locations/directory   🎙️ ABOUT THE PODCAST Practical wisdom to get your mind right. Hang out with Brooklyn brothers Mike & Nick Fio (@FioBros) every week as they cut through the B.S. and bring you raw, unfiltered conversations about the shit that really matters in life.   👋🏼 GET IN TOUCH Shoot us a DM on IG https://www.instagram.com/fiobros/ with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)

    39 мин.

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Finally, an education that’s actually useful. Hang out with Brooklyn brothers Nick & Mike (aka The Fio Bros) as they dive inside the minds of the world’s highest achievers—from entrepreneurs and athletes to authors and beyond—to extract practical life-advice for mastering your health, wealth, and relationships. About the Fio Bros: Nick and Mike Fio (@fiobros) are brother entrepreneurs, TED Speakers, and podcasters on a mission to use media as a force for good. With over 100,000 social media followers across platforms, their educational videos have amassed over 10 million views and counting. In 2016, they co-founded Blankets of Hope, an educational media company that teaches kindness in schools. To date, the organization has partnered with schools in 46 states and 3 countries, impacting over 350,000 lives. Their work has been featured in Forbes, FOX, CBS - and on millions of Lays potato chip bags. Nick and Mike are also highly sought-after public speakers. Their TED talk has garnered over 1 million views across platforms, and they’ve been invited to share their insights with companies like Google, Amazon, and YouTube.

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