Join me and Dr. Scott Rollo as we chat about the top three tips to consider when building a healthy habit.
We also talk a little about how failure helps us succeed and about an app called GoGet.Fit.
What is your biggest take away from this episode? Drop a comment below!
Insterested in using the GoGet.Fit app? Let me know in the comments below and I’ll send you a code to access this NO COST (ever) app.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit criticalmovementyyc.substack.com/subscribe
Information
- Show
- FrequencyUpdated Weekly
- PublishedJune 12, 2024 at 2:07 PM UTC
- Length18 min
- RatingClean