30 | my origin story, pt. 3: who i am {understands and forgives} who i’ve been

carmen joins me in this episode as i talk through key moments in my life where i've considered myself 'the villain'. transforming that disdain into understanding and compassion has had a profound effect on my growth, relationship with self, and perspective on others and the world around me. i hope by sharing some of my own shadow history, and how i find the light within, you give yourself permission to find your own light in your own shadows. you are worthy of love, in all your moments. that's the message, in a sentence.

shame vs. guilt podcast
- creative pep talk (pending specific episode)

find me:

- website: *coming soon*
- patreon: authentic AF
- instagram: @authenticaf_pod, @tayrey.k
- tiktok: @tayrey.k