Friend Crush with Amber Akilla

Amber Akilla
  • 5.0 (25)
  • 社会与文化
  • 一日一更
Friend Crush with Amber Akilla

Subscriber episodes also available on Patreon! https://patreon.com/amberakilla Welcome to Friend Crush with Amber Akilla! I am an Australian Chinese multi-hyphenate working in music and the creative industry. I am currently based in Shanghai, China. This is a space where I share my cute, chaotic and critical thoughts around friendship, love, relationships, dating, memes, pop culture, politics, self-help, self-empowerment and more ☆ come and join the party so you ensure you are staying hot & having fun!!! ♡ ♡ ♡

  1. 3天前

    how to start new habits when your brain is mush

    some thoughts and suggestions on habits that worked for me in my darkest most flop hour... lay the foundation for your next slay, today!!!!!! downloadable / printable trackers here: https://www.friendcrush.club/shop/p/hot-girl-slay-habits-e-bundle 1. 1% rule 2. visualise your brain garden 3. habit replacement 4. gaslight into a slay 5. give yourself a treat 6. rewrite your inner narrative 7. habit tracking 8. vision boarding 9. avoid skipping more than one day in a row 10. set a review date 11. habit stacking subscribe to friend crush with amber akilla! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla

    21 分钟

  2. 3天前

    how to cure your chronically online clownery

    a list of practices and considerations i have used for digital distancing and to manage a healthier relationship with the internet and social media. its really use or be used, so make sure you set boundaries and protect your peace!!! subscribe to friend crush with amber akilla! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla

    33 分钟

  3. 3天前

    30 things i learnt before 30 pt.2

    part two of my 30 things i realised before 30!!! let me know what you thought of this video and if you have any specific topic requests~~ ⁠ subscribe to friend crush with amber akilla ☆ https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla notes: 16. you’ll rarely regret sitting on a purchase, but you’ll probably regret impulse buying 17. when in doubt, always play the long game - conflict 18. actions speak louder than words - make sure you have congruence between your own words and actions so you can vett other people 19. being single and learning to be ok alone is better than being in a s****y relationship 20. you are the sum of the people you surround yourself with - choose carefully - don't care what people think of you in the pursuit of what you love, but don't let your reputation precede you. 21. getting paid more doesnt mean the job itself is more intersting or fulfilling - make sure the extra money you make is spent on things/experiences/people you care about 22. just because you’ve finished formal education, doesn't mean the learning has stopped - its just begun! 23. the only way out is through - discomfort in growth and discipline are required - you cant buy your way into discipline or a better life 24. health is wealth - push yourself but know where the line is 25. familiarise yourself with rejection and failure - its not the absence of these things, its the ability to manage 26. how you think and speak to or about yourself is louder than what anyone else says to you 27. building anything on your own is going to take much longer than just attaching yourself to what already exists but its worth it 28. consult multiple sources don't take advice from anyone you don't consider aspirational, inspirational 29. GATEKEEP your time, energy and body 30. be hot & have fun

    42 分钟

  4. 3天前

    30 things i learnt before 30 pt.1

    sliving my slife ☆ subscribe to friend crush with amber akilla ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla 1. an authentic life is better than a conventional one 2. embrace your curiosity and your interests 3. the four agreements 4. learn about psychology before getting into political debates 5. learn to emotionally regulate 6. embrace the light and dark - after every flop comes a slay 7. disagreement is ok, dismissal is not 8. other people’s problem with you, is not your problem 9. your new life will cost you your old one 10. nothing is as certain as it seems - leave room for the unexpected 11. talent is worthless without discipline 12. beauty is worthless without brains 13. empathy is worthless without boundaries 14. when people tell you who they are, believe them or at least make a note 15. connection/chemistry cannot trump compatibility and communication

    43 分钟

  5. 3天前

    how to be confident & unbothered

    hope this helps ^_^ 1. you are bored 1.1 get a life 1.2 find purpose 1.3 80/20 rule 1.4 exercise free will 1.5 get a hobby 1.6 enjoy your life 2. you are a hater 2.1 judgement others & yourself 2.2 work with what you got 2.3 managing insecurity 2.3.1 journalling 2.3.2 personal jokes 2.3.3 #BEREAL 2.4 encourage others 2.5 redefine success 2.6 limit exposure to negativity bonus: people pleasing finale: we’re all gonna die subscribe to friend crush for exclusive episodes & perks! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla

    42 分钟

  6. 3天前

    do what you enjoy

    guys my video didnt record, please forgive me. we will do better next time :~) anyways lets talk about the importance of doing what you enjoy for self empowerment and understanding. building awareness around how we feel and what we think in order to be hot and have fun yay!! subscribe to my podcast for exclusive episodes & perks! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla

    23 分钟

  7. 1月6日

    the disrespect is the closure

    recent thoughts on closure and the illusion that an another person can give it to you. how can we think about overwhelming emotional experiences and 'closure' in a way that allows us to move forward in healthy and productive ways that facilitate a life of being hot and having fun?? subscribe to the podcast for exclusive episodes & perks! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla

    24 分钟

  8. 1月6日

    hot girl habits for crazy b*tches ☆

    *life when you realize that conventional wisdom does kinda have value* hopefully this video makes some of these habits more appealing to you if you've ever been skeptical about what it might take to help you build the foundation to being hot and having fun!! i was a hater but ... i ran out of excuses and honestly integrating these practices consistently have really changed my life in ways unhealthy overthinking and spiralling could never. any other habits that have changed your life, please leave in the comments! sending love and slay your way xxx subscribe for exclusive episodes & perks! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla

    32 分钟
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关于

Subscriber episodes also available on Patreon! https://patreon.com/amberakilla Welcome to Friend Crush with Amber Akilla! I am an Australian Chinese multi-hyphenate working in music and the creative industry. I am currently based in Shanghai, China. This is a space where I share my cute, chaotic and critical thoughts around friendship, love, relationships, dating, memes, pop culture, politics, self-help, self-empowerment and more ☆ come and join the party so you ensure you are staying hot & having fun!!! ♡ ♡ ♡

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