302: Master's Olympia 2nd Place Winner

Welcome back to the show Janine Herera! She is a single mama of 3 beautiful girls and an ICU Nurse with a passion for biohacking. She has been competing for a little over 2 years and placed 2nd at the first Masters Olympia. In this episode we hear a phenomenal story of how she made it to Masters Olympia. She shares her journey of how she began coaching herself, and her aspirations in the sport.

9:55 What has been keeping you motivated throughout the sport 

16:35 What did you do to apply for masters olympia?

21:50 Regrets?

26:25 lessons learned from Master Olympia

31:31 Why you should do this sport even with setbacks

39:00 Obstacles for coaching yourself

45:25 What more do you want to achieve?

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Janine Herrera @ja9fit