In this episode, I chatted to Alex Manzi who is the host of the UK's number 1 Life Coaching podcast 'In The Moment'.
After going through his own battles with Depression and Anxiety, Alex decided to start a platform to help inspire people to live with more clarity and happiness, by challenging the way they think, opening up their minds and inviting them to live in the moment. And, from that, the podcast was born. He also released his self-published book ‘The Search For Clarity’, sharing his learnings and experiences of living from a negative headspace to now living from a place of happiness and clarity.
Alex has so much wisdom and I felt like I had so much more clarity with my own journey after interviewing him. I hope that you too will gain some clarity from this episode.
If you'd like to find out more from Alex, follow him on Instagram @iamalexmanzi
المعلومات
- البرنامج
- معدل البثيتم التحديث كل أسبوعين
- تاريخ النشر٧ ربيع الأول ١٤٤٤ هـ في ٤:٠٠ ص UTC
- مدة الحلقة٣٧ من الدقائق
- التقييمملائم