Lionesse

Olaiya Land
  • 4.7（15則評分）
  • 自我成長
  • 隔週更新
Lionesse

Lionesse is a podcast devoted to helping you live fierce and love yourself. Through conversations on everything from sex to motherhood to body image and beyond, we explore ways to say goodbye to shoulds, perfectionism and not-good-enough--and hello to confidence, self-love and giving yourself permission to do the amazing (and sometimes scary) things you’ve always wanted to do. Ready to start living fierce? You’re in the right place.

  1. 34. Why Self-Pleasure is Good for You and How to Enjoy It More

    2023/06/02

    34. Why Self-Pleasure is Good for You and How to Enjoy It More

    This week we’re focusing on self-pleasure--all the benefits it provides, how to do it better, some myth-busting and how to incorporate it into your life.

    20 分鐘
  2. 33. Finding Your Confidence in Consensual Non-Monogamy with Irene Morning

    2023/04/14

    33. Finding Your Confidence in Consensual Non-Monogamy with Irene Morning

    This week on the podcast, I’m talking with somatic pleasure coach and intimacy educator, Irene Morning about her excellent new book The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy--a great resource for anyone curious about consensual non-monogamy, navigating the transition to non-monogamy or simply looking to grow greater intimacy within their existing relationship(s).

    55 分鐘
  3. 32. 2 Simple Tips for Enjoying Sex More

    2023/03/21

    32. 2 Simple Tips for Enjoying Sex More

    This week I’m sharing two simple and actionable ways to feel more pleasure in your body and enjoy sex more.

    24 分鐘
  4. 31. If You Struggle to Enjoy Sex, You Are Not Broken

    2023/03/02

    31. If You Struggle to Enjoy Sex, You Are Not Broken

    If you struggle to enjoy sex or feel sexual, you are not broken. This week on the podcast, we get into some of the reasons you might be feeling like something's wrong with you and why that is 100% not the case.

    17 分鐘
  5. 30. Self-Compassion in Relationships & Life with Allison McManis

    2023/02/16

    30. Self-Compassion in Relationships & Life with Allison McManis

    On this episode I got to sit down with transformative coach Allison McManis and talk about what self-compassion is and why it's so important for thriving in relationships and life.

    57 分鐘
  6. 29. Why Self-trust Is Key for Fulfilling Relationships & How to Develop It

    2023/02/02

    29. Why Self-trust Is Key for Fulfilling Relationships & How to Develop It

    Self-trust is absolutely foundational to dating successfully and growing healthy, fulfilling relationships. It's your bedrock for dating, relating and just generally thriving in the world. This week we're getting into why self-trust is so important for creating the kind of love you're looking for and how to grow your own self-trust.

    35 分鐘
  7. 28. What No One Tells You About Dating & Creating Healthy Relationships

    2023/01/18

    28. What No One Tells You About Dating & Creating Healthy Relationships

    In this episode, I’m sharing one piece of knowledge that’s not talked about nearly enough, but incredibly helpful for creating healthy, fulfilling relationships. It’s been a game-changer for me personally and I have seen it create incredible change for my clients.

    21 分鐘
  8. 27. It's Time to Talk About Your Age

    2023/01/03

    27. It's Time to Talk About Your Age

    In honor of my birthday, this week we're talking about why it's so important to normalize aging, how to get over aging anxiety, how to own your age without shame, and how to kick patriarchy to the curb and create your own narrative in your 30s, 40s and beyond.

    27 分鐘
顯示全部 (34)

4.7
（滿分 5 顆星）
15 則評分

簡介

Lionesse is a podcast devoted to helping you live fierce and love yourself. Through conversations on everything from sex to motherhood to body image and beyond, we explore ways to say goodbye to shoulds, perfectionism and not-good-enough--and hello to confidence, self-love and giving yourself permission to do the amazing (and sometimes scary) things you’ve always wanted to do. Ready to start living fierce? You’re in the right place.

資訊

  • 創作者
    Olaiya Land
  • 活躍年代
    2021年 - 2023年
  • 集數
    34
  • 年齡分級
    兒少不宜
  • 版權
    ©2021-2022 Lionesse All rights reserved
  • 節目網站
    Lionesse

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大