Shauna Niequist is the New York Times bestselling author of several books, including I Guess I Haven’t Learned that Yet and Present Over Perfect. She and her husband Aaron live in New York City with their sons Henry and William. She’s a bookworm, a beach bum, and a passionate gatherer of people, especially around the table.
What you'll learn in this episode:
- Strategies to protect your peace, energy, and family time from negative social media interactions.
- The importance of maintaining meaningful relationships and having a support system.
- Daily practices for acknowledging pain and gratitude to start and end the day with intention.
- The concept of reframing hospitality to foster understanding and connection.
- The impact of incorporating playfulness and lightheartedness into serious aspects of life.
ABOUT SHAUNA:
Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, and Present Over Perfect. She is married to Aaron, and they live in New York City with their sons, Henry and Mac.
Connect with Shauna:
Website
Resources from this episode:
- Do It Like Its Part of the Dance
For more information and to connect with our host, Lindsey Epperly, visit www.lindseyepperly.com
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Join the Who Made You the Boss? Substack Community here!
Informations
- Émission
- FréquenceChaque semaine
- Publiée30 octobre 2024 à 05:00 UTC
- Durée42 min
- Saison3
- Épisode31
- ClassificationTous publics