The Connected Life

Justin and Abi Stumvoll
  • 4.9 (2511)
  • 心理健康
  • 一周一更
The Connected Life

The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.

  1. 2天前

    316: Creating the Life You Want

    Life can often feel like it’s happening to us. We can feel powerless to partners, children, friends, employers, and endless circumstances. We can choose to live like a pinball in a game we have no control over, or we can step out of the chaos and start playing the game with intention. In this episode, Justin and Abi dive into the impact of building a healthy lifestyle rooted in self-management. They cover everything from managing your emotions to shaping the vision you have for your life. They also explore ways to feel like you’re in the driver’s seat—without steamrolling the people you love. If you’re ready to reset how you experience life and take ownership of your story, this episode is for you! 🎙️✨ You can WATCH us at https://www.justinandabi.com/theconnectedlife You can listen to us on Apple Podcasts or Spotify Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    1 小时 3 分钟

  2. 1月13日

    315: The Essential Ingredient for Growth

    It’s easy to feel stuck, endlessly looping through the same life cycles, and spinning our wheels. It can seem like we’re barely making progress, leaving us exhausted and defeated. But what if mastering one skill could shift the trajectory of our growth forever? In this episode, Justin and Abi sit down with their friend and fellow Life Consultant, Mariah, to explore the transformative power of learning how to receive feedback. They open up about their struggles with shame, the steps they took to get better at receiving feedback—no matter how it was delivered—and how this skill has profoundly impacted their relationships and overall well-being. If your healing journey feels like trudging through mud or you find yourself stuck in unbreakable cycles, this episode is exactly what you need. Don’t miss out! The final days to enroll in Reclaiming You are happening now!  Last day to register is 1/18/25 Sign up at: www.justinandabi.com/reclaimingyou You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    1 小时 10 分钟

  3. 1月6日

    314: Reclaiming Your Power

    At some point, we’ve all felt like life is happening to us. Losses, betrayals, misunderstandings, and unexpected challenges can leave behind pain and destruction that feels out of our control. The result? A sense of powerlessness as we’re left to clean up the mess. But what if we play a bigger role than we realize—and there’s more we can do about it than we think? In this episode, Justin and Abi sit down with their friend and fellow Life Consultant, Mariah Hardy, to explore how to reclaim your power, overcome trauma, and take back your life through the practice of personal ownership. Together, they reveal how personal ownership not only builds shame resilience but also breaks the cycles that have held us back for so long. Start 2025 on the right foot and join us for this powerful two-part series. It’s time to take charge of your story and create the life you deserve. You won’t want to miss it! Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    1 小时 5 分钟

  4. 2024/12/30

    313: Stop the Resolutions and Start the Transformation

    For many, New Year's resolutions are a pact to change areas of our lives, hoping that those changes will make us more worthy and lovable. Pushing ourselves to transform from a place of lacking self-worth in hopes of gaining acceptance is unproductive and defeating in the long run. So, is there a better way to create lasting change? In this episode, Abi and Justin ditch traditional New Year’s resolutions and share insights on achieving lasting, tangible transformation. They explore how embracing your inherent value and approaching change from a place of worth—not to earn it—creates momentum and meaningful results. They also highlight the importance of desiring self-love as a foundation for healthy transformation and how this approach drives you to remove obstacles that hinder love, opening yourself up to a lifestyle of wholeness.  If you’ve experienced unsuccessful approaches to shifting your life in the New Year, then this episode will give you hope, clarity, and direction on how to change things up in the year to come! Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    1 小时 2 分钟

  5. 2024/12/23

    312: Love That Never Fails

    In this heartfelt episode, Justin and Abi discuss the profound impact grief and suffering have on humanity, exploring how the radical love of God can overcome the despair and hopelessness we all face during overwhelming and painful experiences. Justin shares his personal journey of nearly losing Abi to her illness, revealing how his breaking point became a turning point for hope and freedom. Abi reflects on how her struggles have redefined her understanding of God’s love. Together, they offer a fresh perspective on suffering and fondly recount the goodness of a Creator who has remained tangible and faithful throughout their journey. If life has been a bumpy ride for you, this episode offers a new lens—helping you see beyond the suffering to a faithful, loving Creator who willingly steps into the messiest parts of the human condition. AND DON’T MISS OUT! Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    1 小时 4 分钟

  6. 2024/12/16

    311: Hope for Chronic Pain and Sickness

    Chronic physical pain and illness have left many of us searching for answers, forced to navigate life with limiting circumstances. The experience can often feel overwhelming and hopeless. But what if there’s a path to resolution that the medical industry hasn’t accounted for? In this episode, Abi and Justin sit down with their friend and Life Consultant, Carly Kolbo, to explore her remarkable journey. After battling a nearly incurable condition and finding no solutions through countless medical avenues, Carly fostered a 90% healing of her symptoms. She shares how she discovered the connection between her symptoms, her brain, her nervous system, and her sense of safety. Through changing her thought patterns and engaging in somatic tracking, she overcame what seemed like an impossible situation. For anyone battling chronic pain or illness, this episode offers a breath of fresh air. If you or someone you know is struggling in this area, this is a must-listen—and a must-share! Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    1 小时 9 分钟

  7. 2024/12/09

    310: Is Your Body Hijacking You

    We’ve all had times where we feel like we’ve been hijacked and our actions don’t line up with our values. Many of us have reactions to circumstances that we’re not proud of. Maybe it’s a sense of lashing out or pulling away that we know doesn’t represent us well. Maybe it’s an addictive behavior we’re suddenly compelled to do. Whatever it may be, we don’t have to be victims to these hijackings. In this episode Justin and Abi are joined by friend and fellow Life Consultant Rachel Hughes to shine a light on how your body can hijack your life. They share how our bodies have been intelligently designed, how they are working for us, and how we can work with them to create a peace, comfort, and safety. If you want to get back into the driver seat of your own life, this episode will give you clarity to better understand your reactions and tools to start changing things now. Don’t miss out! Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    54 分钟

  8. 2024/12/02

    309: Relating to Humans 101

    Do you ever dread talking to that “one person” at a social event? We’ve all been there. And, unknowingly, we’ve probably been that person at some point. While they didn’t teach this in school, learning how to relate to others is essential—and we’re here to help! In this episode, Justin and Abi address the social elephants in the room as they discuss seven keys to relating to humans that can drastically help you change how you relate to others. They discuss practical approaches, from how we govern ourselves internally to how we relate externally. Through these foundational keys, they share how you can equip yourself and your community to be a safe and enjoyable place for anyone to connect. If you want to simplify connection and create favor wherever you go, this episode is a MUST! Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou You can WATCH us at https://www.justinandabi.com/theconnectedlife Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

    1 小时 5 分钟
查看全部 312 集

主持人与嘉宾

4.9
共 5 分
2,511 个评分

关于

The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.

信息

  • 创作者
    Justin and Abi Stumvoll
  • 活跃年份
    2018年 - 2025年
  • 单集
    312
  • 分级
    儿童适宜
  • 版权
    © Justin Stumvoll and Abigail Stumvoll 2018 Stumvoll Consulting LLC
  • 节目网站
    The Connected Life

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