319. Hashimoto's Disease 101 with Dr. Anshul Gupta

kozēkozē

Our host, Garrett Kusmierz, was recently diagnosed with early stage Hashimoto's disease while digging into the root cause of her secondary infertility. Coincidently, (or not!) she was then connected to Dr. Anshul Gupta for this podcast and she was glad to have the chance to ask all of her burning questions.

Today's episode covers everything from sleep's impact on Hashimoto's, to the 5 root causes of Hashimoto's to even the timeline of reversing it. Dr. Gupta says it best-- there is hope!

Dr. Gupta studied at the Cleveland Mayo Clinic with Dr. Mark Hyman, he's a family physician and a Hashimoto's expert.

Learn more about Hashimoto's from his youtube channel here.

Check out "Reversing Hashimoto's" on Amazon

Follow Dr. Gupta on IG: @anshulguptamd

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If you like Garrett's voice, check out her meditations here.

email garrett: garrettkusmierz@kozekoze.com

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