Midlife Crescendo with Debbie Cunningham

Debbie Cunningham
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Midlife Crescendo with Debbie Cunningham

Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help you discover new opportunities, find joy, community, passion and purpose in this exciting chapter.

  1. 50. Thrive In 2025- Making This Year All You Hope It Will Be.

    HACE 1 DÍA

    50. Thrive In 2025- Making This Year All You Hope It Will Be.

    Welcome Back Friends! Today is the first episode of season 2 and we are talking about the top 10 resolutions of the year to making this year all you hope it will be! It will take effort, intentionality and accountability but you can thrive in 2025! 🎧 This year, we will continue bringing you information and guests experts to help you in your midlife season but we are expanding our community to include -a book club -a conference -travel opportunities! So tune in to hear more. Go to www.midlifecrescendo.com for all the details, Get a free resource- Thrive in 2025 and take our podcast survey to help us serve you better in this season of your life! 🎧 Listen to Midlife Crescendo in your favorite podcast app or at link in bio!

    11 min
  2. 49. Christmas & Emmanuel - God with Us

    16/12/2024

    49. Christmas & Emmanuel - God with Us

    Today we are wrapping up our holiday topics series with one on the spiritual side. Christmas & the Heart of Emmanuel! It is our last for 2024!! I just found out that Midlife Crescendo is named in the top 10% of all podcasts for midlife women for 2024. Woohoo! Not bad for our first year. Thank you so much for listening. MERRY CHRISTMAS EVERYONE! We are taking a break and we'll be back Jan 13th, 2025! For more info on Midlife Crescendo or the host, Debbie Cunningham, or to subscribe to the newsletter and more go to: www.midlifecrescendo.com

    6 min
  3. 48. Cultivating Joy Through The Holidays

    02/12/2024

    48. Cultivating Joy Through The Holidays

    Sometimes we get so bogged down with our holiday to-do list and creating magic for everyone else,  that WE forget to connect with the magic of the season ourselves !   So, here are 8 fun and practical ideas for we midlife women to slow down, savor, and truly enjoy the Christmas and holiday season. I hope you found these ideas helpful for connecting yourself to more holiday magic this season.  or maybe these spurred new ideas of your own? If you try them, let me know how it goes!! I’d love to hear about it.  And speaking of connecting … today we focused on connecting ourselves to the magic but if you are looking for specific date night ideas this season to build more connection with your spouse or partner, I’d love to send you some!  Just go to debbiecunningham.net/datenight for a FREE date night idea guide!  Remember free shipping this week on CD’s & Books only at debbiecunningham.net! Foe more info on the show go to: www.midlifecrescendo.com

    12 min
  4. 47. Thanksgiving, Gratitude & Reframing Hospitality

    25/11/2024

    47. Thanksgiving, Gratitude & Reframing Hospitality

    Today on Midlife Crescendo we are a talking about Thanksgiving, Gratitude, and REFRAMING Hospitality. This is the busiest time of the year for most of us as midlife women. We may love all the hoopla of hospitality but sometimes the way we go about it can actually backfire! Later in the show I’m going to share a personal story of when my hospitality backfired and  how I changed the situation.  -We'll start today with a recap of that first Thanksgiving and a few facts you may not know! -What TRUE Hospitality is and how your idea may be robbing your guests. -5 creative ways to enlist help for clean-up while keeping the mood light and joyful. Happy Thanksgiving Friends!! Thank you for listening each Monday! For more show info show or Midlife Crescendo Merch go to: www.midlifecrescendo.com For More info on Host, Her Music, Book, or Speaking go to: www.debbiecunningham.net

    13 min
  5. 46. Top 5 Struggles of Hosting for the Holidays

    18/11/2024

    46. Top 5 Struggles of Hosting for the Holidays

    Gathering at the holidays is fun but hosting can have its challenges! Today on the podcast we are talking about the top 5 struggles of hosting for the holidays. I’m including 3 possible solutions for each to make it easier for you to host for any holiday or get together throughout your midlife season. ​Managing Expectations ​Balancing Family Dynamics ​Time Constraints​Financial Strain​Personal Burnout Pre-Holiday SALE is on!! Use the code THANKFUL. For 15% off merch through Nov 22nd. Go to Midlifecrescendo.com Don’t wait or you’ll miss out! More info ℹ️ on Host : Debbie Cunningham Go to Debbiecunningham.net Join Midlife Crescendo Women and be first to know about discounts, upcoming retreats, and special events! It’s free. Go to midlifecrescendo.com

    16 min
  6. 45. Caregiver Burnout to Fulfilling Life -Debbie Weiss

    11/11/2024

    45. Caregiver Burnout to Fulfilling Life -Debbie Weiss

    On the podcast today, we are talking about living in caregiver burnout to creating a fulfilling life with Debbie Weiss. Debbie is a speaker, author, and advocate for personal transformation who believes in the power of small, intentional changes to create a meaningful life -one “sprinkle” at a time. After decades of prioritizing others, Debbie embarked on her own journey of growth, discovering how small shifts could bring color, purpose, and fulfillment back into her life. Now she inspires others to break free from limiting beliefs and live life on their own terms. Debbie’s book -The Sprinkle Effect Connect with Debbie : Debbie’s website -http://www.debbierweiss.com Instagram -https://www.instagram.com/debbie.r.weiss And drumroll please…. We launched MIDLIFE CRESCENDO MERCH!! To show appreciation for your support, we’re offering 15% off our Midlife Crescendo merch through November 22nd. Just use the code THANKFUL at checkout. Head over to midlifecrescendo.com and grab some cozy swag while the sale lasts!

    32 min
  7. 44. Caregiver Addiction with David Hampton

    04/11/2024

    44. Caregiver Addiction with David Hampton

    Today on the podcast we are discussing caregiving and addiction with David Hampton. David is a certified addiction recovery professional but he didn’t plan for this career. His wife had a debilitating illness that shifted him into caregiving early in their marriage. Burn out set in and he spiraled into alcohol addiction. After walking through the challenges to recovery, his new career was born. There are 2 stories being interwoven here: one for the caregiver facing challenges in providing care and one for the person navigating the receipt of care. Both are grieving losses, disconnecting from one another and trying to find a way to manage their new reality. No matter where you are on your caregiving journey, I believe you will be inspired by David’s story and find courage for your own. Listen to this week’s episode of Midlife Crescendo in your favorite podcast app, or at link in bio. Connect with David Hampton : David’s website - here https://www.davidhamptoncprc.com Instagram - https://www.instagram.com/davidbhampton David’s books- Our Authentic Selves HERE After the Miracle -HERE The positive Sobriety podcast here: https://podcasts.apple.com/us/podcast/positive-sobriety-podcast/id1434354560 ✨LET’S CONNECT! ✨ Website: midlifecrescendo.com Debbie-https://debbiecunningham.net

    45 min
  8. 43. Thermography and Breast Health with Victoria Bailey

    28/10/2024

    43. Thermography and Breast Health with Victoria Bailey

    What is thermography? Have you ever considered an alternative breast health screening to a mammogram? Today’s guest is Victoria Bailey. She will introduce us to thermography; telling us more about what it is and how it can be a helpful tool in early detection of not just cancer but other problems in the body.  To learn more or book an apt with Victoria at Envision Thermography and Wellness Website https://victoriabaileyhealthandwellness.com Here To leave comments /questions on this episode or join Midlife Crescendo Women go to www.midlifecrescendo.com Need help reviewing the Podcast? Go Here

    23 min
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help you discover new opportunities, find joy, community, passion and purpose in this exciting chapter.

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