Rob Orlando is one of the originals of CrossFit, great to have him on the show: -Making it to the games in 2009 and 2016 -The importance of strongman movements for everyone -Following a class program is all that you need -Create community and you win
Information
- Show
- FrequencyUpdated Weekly
- PublishedJune 7, 2017 at 9:09 AM UTC
- Length45 min
- Episode324
- RatingClean