328. Grief and Loss w/ Louise Griffey

In this episode, I’m joined by special guest Louise Griffey, a grief recovery specialist from Light After Loss. Louise shares her personal journey with grief, explaining how the lack of grief education during her own experience inspired her to support others through their loss. We discuss the misconception of grief following a set timeline or specific stages, and Louise emphasizes the importance of understanding that everyone’s grief journey is unique and personal.

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Song credit: Podington Bear