How do you go from playing for the Springbok Women’s Sevens to running your own breathwork business? Christeléne Steinhöbel’s career has been anything but predictable. After her pro rugby career was cut short, she had to figure out what came next—navigating job rejections, moving to Dubai, coaching rugby, and eventually landing in Bali, where she discovered the power of breathwork. Now, she’s helping athletes improve their endurance, recover faster, and manage performance anxiety—all without a degree. We talk about resilience, reinvention, and why knowing how to breathe properly might just be your next competitive edge.
New episodes are out every Wednesday, so until then—Stay Weird and Stay Ambitious, my friends
Connect with Christelene on instagram:https://www.instagram.com/christelene/
Follow Freefall breathwork on ig:https://www.instagram.com/freefallbreathwork/
Submit questions & stories for the pod! -https://forms.gle/Yuri4hvnP8zpiND7A
Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 12, 2025 at 4:00 AM UTC
- Length52 min
- Season2
- Episode33
- RatingClean