Lionesse

Olaiya Land
  • 4,7 (15)
  • САМОСОВЕРШЕНСТВОВАНИЕ
  • КАЖДЫЕ ДВЕ НЕДЕЛИ
Lionesse

Lionesse is a podcast devoted to helping you live fierce and love yourself. Through conversations on everything from sex to motherhood to body image and beyond, we explore ways to say goodbye to shoulds, perfectionism and not-good-enough--and hello to confidence, self-love and giving yourself permission to do the amazing (and sometimes scary) things you’ve always wanted to do. Ready to start living fierce? You’re in the right place.

  1. 34. Why Self-Pleasure is Good for You and How to Enjoy It More

    02.06.2023

    34. Why Self-Pleasure is Good for You and How to Enjoy It More

    This week we’re focusing on self-pleasure--all the benefits it provides, how to do it better, some myth-busting and how to incorporate it into your life.

    20 мин.
  2. 33. Finding Your Confidence in Consensual Non-Monogamy with Irene Morning

    14.04.2023

    33. Finding Your Confidence in Consensual Non-Monogamy with Irene Morning

    This week on the podcast, I’m talking with somatic pleasure coach and intimacy educator, Irene Morning about her excellent new book The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy--a great resource for anyone curious about consensual non-monogamy, navigating the transition to non-monogamy or simply looking to grow greater intimacy within their existing relationship(s).

    55 мин.
  3. 32. 2 Simple Tips for Enjoying Sex More

    21.03.2023

    32. 2 Simple Tips for Enjoying Sex More

    This week I’m sharing two simple and actionable ways to feel more pleasure in your body and enjoy sex more.

    24 мин.
  4. 31. If You Struggle to Enjoy Sex, You Are Not Broken

    02.03.2023

    31. If You Struggle to Enjoy Sex, You Are Not Broken

    If you struggle to enjoy sex or feel sexual, you are not broken. This week on the podcast, we get into some of the reasons you might be feeling like something's wrong with you and why that is 100% not the case.

    17 мин.
  5. 30. Self-Compassion in Relationships & Life with Allison McManis

    16.02.2023

    30. Self-Compassion in Relationships & Life with Allison McManis

    On this episode I got to sit down with transformative coach Allison McManis and talk about what self-compassion is and why it's so important for thriving in relationships and life.

    57 мин.
  6. 29. Why Self-trust Is Key for Fulfilling Relationships & How to Develop It

    02.02.2023

    29. Why Self-trust Is Key for Fulfilling Relationships & How to Develop It

    Self-trust is absolutely foundational to dating successfully and growing healthy, fulfilling relationships. It's your bedrock for dating, relating and just generally thriving in the world. This week we're getting into why self-trust is so important for creating the kind of love you're looking for and how to grow your own self-trust.

    35 мин.
  7. 28. What No One Tells You About Dating & Creating Healthy Relationships

    18.01.2023

    28. What No One Tells You About Dating & Creating Healthy Relationships

    In this episode, I’m sharing one piece of knowledge that’s not talked about nearly enough, but incredibly helpful for creating healthy, fulfilling relationships. It’s been a game-changer for me personally and I have seen it create incredible change for my clients.

    21 мин.
  8. 27. It's Time to Talk About Your Age

    03.01.2023

    27. It's Time to Talk About Your Age

    In honor of my birthday, this week we're talking about why it's so important to normalize aging, how to get over aging anxiety, how to own your age without shame, and how to kick patriarchy to the curb and create your own narrative in your 30s, 40s and beyond.

    27 мин.
См. все (34)

4,7
из 5
Оценок: 15

Об этом подкасте

Lionesse is a podcast devoted to helping you live fierce and love yourself. Through conversations on everything from sex to motherhood to body image and beyond, we explore ways to say goodbye to shoulds, perfectionism and not-good-enough--and hello to confidence, self-love and giving yourself permission to do the amazing (and sometimes scary) things you’ve always wanted to do. Ready to start living fierce? You’re in the right place.

Информация

  • Автор
    Olaiya Land
  • Годы выхода
    2021 - 2023
  • Выпуски
    34
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    ©2021-2022 Lionesse All rights reserved
  • Сайт подкаста
    Lionesse

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.
Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада