331 | Cozy Up for a Celebration of Female Friendships

Forget the roses and heart-shaped chocolates—this one’s for the gals! Lauren and Michelle are celebrating Galentine’s Day, diving into why female friendships are the real love stories worth celebrating. They chat about the pop culture origins of this unofficial holiday (shoutout toParks and Rec), the science-backed health benefits of strong friendships, and the bittersweet reality of friendship breakups.

Of course, it wouldn’t be a Cozy Conversation without some juicy sidebars. From fitness and longevity to the most meaningful ways to honor the women in your life, this episode is all about the power of connection and why we should all be celebrating the gals in our lives.

Hot Topics: The movieBeaches, Netflix’sYounger, and Super Bowl Sunday.

Resources:

⁠Fitness, Inc.⁠

⁠Cozy AF Candles⁠

⁠@thesisterproj⁠

• Thank you to our sponsors,⁠Curaleaf⁠ and⁠ Netgame Pickle