The Art of Parenting

Jeanne-Marie Paynel, M. Ed.
  • 4.9 (50)
  • PARENTING
  • UPDATED WEEKLY
The Art of Parenting

The Art of Parenting provides parents and caregivers support and encouragement as we nurture and guide the next generation. Do you struggle with your child’s demanding or frustrating behaviors? Do you find yourself spread way too thin trying to figure out this whole “parenting puzzle” (such as tantrums, hitting or biting, wanting a better relationship with your child, sibling rivalry, potty training, co-sleeping, etc.)? The Art of Parenting podcast, with your host Jeanne-Marie Paynel, is intended to help you decipher children's needs and learn how to better provide for them. I’ll be sharing simple tips and tricks that will make a huge difference in your home while giving you the support and encouragement you deserve to enhance and enrich your parenting experience. Each week I’ll be helping you find clarity and solutions to your toughest parenting problems through Q&A sessions and inspirational conversations with world-renowned experts in a variety of fields. Topics range from Montessori and RIE parenting methods to positive discipline, respectful and conscious parenting, minimalism and more! Parenting was never meant to be done alone and The Art of Parenting is here to debunk the general consensus that it has to be hard.

  1. 1 HR. AGO

    177: Your Phone. With Joey Odom

    Is your phone stealing attention away from your most important relationships? Listen in and discover the real impact with Joey Odom. Click here for the show notes and extra resources. I don't know about you, but sometimes my phone or other people’s phones get in the way of my relationships. Joey discovered this early on and created a product to help us have a better relationship with those who matter most, including our phones. What We Talked About: The power of intentional presence Navigating technology’s impact on our family life Challenges of modern parenting with digital technology How Aro’s gamified tools work to make phone-free time a habit Practical Family Device policies Things to Remember “Parenting is a willingness to wade into the gray waters of nuance.” “You can get so many things wrong and make up for all of them with your full undivided presence. You can get so many things right and   blow it all for a lack of your undivided presence.” “My relationship with my phone was getting in the way of my most important relationships.” “We didn’t need statistics to tell us all the damage our phones are doing.” “We grow levels of false dependence on our phones that we begin to believe that we need them more than we do.” “There's a lot of shame that can be associated when it comes to our phones or feeling like we're falling short.” “Doing something exclusively on your own is really hard, but when you're doing it with others and it becomes the norm within that group, it becomes so much easier.” “Human relationships come in front of phone relationships.” “Our kids are going to mimic what we model.” - Joey Odom   Click here for the show notes and extra resources.

    41 min

  2. NOV 14

    176: Safer Childbirth. With Gina Mundy

    Do you know how to prepare for a safer childbirth experience? Listen in and hear from Gina Mundy on what you need to know. Click here for the show notes and extra resources. I never realized we needed attorneys for childbirth, yet today I speak with Gina Mundy, an attorney who specializes in childbirth cases and has defended countless families due to birth traumas.  What We Talked About: When do you need and the role of a childbirth attorney The critical role of birth doulas for safer childbirth Proactive steps for a safer childbirth experience Understanding all of the childbirth interventions suggested Choosing to have a Home or hospital birth Things to Remember "Birth doulas help families bring babies safely into this world." "Babies are made to handle natural contractions." "Breaking mom's bag of water and interventions doctors recommend are huge decisions." "When a mom, and you're in labor, you have to understand you are in a different state of mind." "Every labor is different." - Gina Mundy   Click here for the show notes and extra resources.

    39 min

  3. NOV 7

    175: Healthy Kids, Happy Kids. With Dr. Elisa Song

    Did you know, your child’s gut microbiome impacts their behavior and immunity? Listen in and get expert answers from Dr. Elisa Song. Click here for the show notes and extra resources. Your child’s microbiome is essential to having healthy kids, happy kids. Learn from integrative pediatrician Elisa Song as she shares evidence-based choices we can make for our children’s future.  What We Talked About: Understanding the impact your child’s Microbiome has on long term health  The potential long-term effects of antibiotics in early childhood Five simple steps to having microbiome magic Mindful choices you can make to reduce processed foods in your home Understanding what is healthy stress for children The vagus nerve explained and how to engage it Things to Remember “Parenting is being able to go inward and listen to the inner voice and trust it.”  “Just like we take care of our external world's ecosystem, we must take care of our microbiome's ecosystem.” “80% of your child's immune system is in their gut.” “Use antibiotics only when it's necessary. Be judicious, to not overuse antibiotics.” “One of the factors that predicted success in adulthood was the ability to self-regulate.” “Stress is simply your physiologic response getting ready for something to happen.There's a certain amount of stress that actually makes us more productive, makes us more efficient.” “No matter where your child is on their health journey…It's never too late to move towards a path of thriving.” - Dr. Elisa Song   Click here for the show notes and extra resources

    38 min

  4. OCT 31

    174: Math Mind. With Shalinee Sharma

    Are you ready to spark a love for math in your child? Listen in as my guest, Shalinee Sharma, reveals her top tips. Click here for the show notes and extra resources. The Mathematical Mind is something we all possess, yet there are many myths about having a math mind or not. Today my guest shares the beauty that can be found in math and how to guide our children to enjoy and succeed in math. What We Talked About: Unlocking the "Mathematical Mind" Shalinee's four tips for Math confidence Simple ways to bring math into daily routines Why visual and hands-on approaches make math meaningful & engaging. How to make math a game for young kids The importance of letting go of the "math kid" myth Things to Remember “Parenting connects us to the purpose of life.” “As a parent, you're the guide of your child to help them to do their duty.” “All children can succeed in Math.” “Math ability is intrinsic. We all have it.” “When you hit a roadblock in learning, it's a signal to try harder.” “Put the myth of the math kid on a shelf and ask for help.” “There is no humiliation in math. Math is beautiful, it’s fun.” - Shalinee Sharma   Click here for the show notes and extra resources.

    33 min

  5. OCT 25

    173: The ABC's of Preschool. With Ms. Amber Jayne

    What’s the key to thriving preschool success? Listen in as my guest, Amber Jayne, reveals it all. Click here for the show notes and extra resources. We all know how crucial children's early years of development are for their lifelong joy and success. Today we talk about how to determine what is the best environment for children to thrive.  What We Talked About: How to identify a high-quality preschool using the four senses rule Balancing parenthood and business The role of love and nurturing in early childhood development How traditional education doesn’t fit every child The impact of technology on children's development Things to Remember “Your parenting style is yours to embrace” “Always internally check your parenting style because we have the answers always within us.” “When you walk into a home daycare, a child care center, or preschool, follow your senses.” “We need to have our children ready for kindergarten. We need to have them build their confidence.” “If you’re missing the foundation of love, respect, and trust, your child is going to have a hard time wherever they go.” “If you can't homeschool, just advocate for your child.” “We’re learning to be a mom just as our children are learning to grow up.” - Ms. Amber Jayne   Click here for the show notes and extra resources.

    32 min

  6. OCT 17

    172: The Science of Mommy Brain. With Jodi Pawluski

    Is 'Mommy Brain' real or just a myth? Listen in and discover the science behind it with my guest, Jodi Pawluski! Click here for the show notes and extra resources. So often the ‘Mommy Brain’ gets a bad wrap, but did you know everything happens for a reason!? Today I’m talking with a neuroscientist to understand the science of the mommy brain better.   What We Talked About: The brain changes that occur in mothers during parenthood Societal and environmental pressures that disproportionately affect mothers Effects of perinatal mental illness on both mothers and their offspring Oxytocin and bonding without breastfeeding Why parenting skill is built through experience Changes in brain structure and function when learning to care for a child. Things to Remember “Parenting is accepting the diversity and working to find what works for you and your child within your household.” “Motherhood itself has a special list of pressures and to-do's.” “Your brain can only do so much.” “Acknowledge all the amazing things that occur in our brains during pregnancy and the postpartum period and not see it as a deficit.” “Your brain is functioning when it has the capacity and the environment to function well when you're pregnant or postpartum.” “Pregnant women are much better at memory for parenting-related things.” “Becoming a parent can increase the chances of mental health struggles.” “Our brain is really valuable in our transition to parenthood and we need to acknowledge that.” - Jodi Pawluski   Click here for the show notes and extra resources.

    42 min

  7. OCT 11

    171: Yogi Beans. With Lauren Chaitoff

    Can yoga help children manage big feelings and emotions? Listen in as my guest, Lauren Chaitoff shares her insights. Click here for the show notes and extra resources. Yoga has always been my go-to for relaxing and feeling in tune with my physical body. Today, I’m talking with a yoga instructor who is focused on bringing this ancient practice to children.  What We Talked About: Ways to introduce yoga to children How yoga can help both parents and children manage emotions Building emotional awareness in children The four pillars of Yogi Bean Morning and evening yoga rituals for parents and children How to add a bit of yoga to your daily life Things to Remember “Parenting is similar to the breath, a lot of expansion and contraction.” “When you change how you breathe, you can change how you feel.” “Having good posture is important for the mind and body connection.” “When your goal is to get children to sit quietly and still you need to let them move a little bit.” “Making children aware of their feelings is a lifelong tool to help them cope with bigger feelings.” “Everything is a phase.” - Lauren Chaitoff   Click here for the show notes and extra resources.

    30 min

  8. OCT 3

    170: The Imperfect Parent. With Kate Hamilton

    Is there really such a thing as the perfect parent? Listen in and discover the power of being an imperfect parent with Kate Hamilton. Click here for the show notes and extra resources. I truly believe we all strive to be the best parent possible, yet when we strive for perfection is when we get ourselves in trouble. The notion of perfection is unattainable so let’s embrace being an Imperfect Parent instead.  What We Talked About: Understanding generational behaviors helps us break unhelpful cycles Parenting as a partnership Mistakes are valuable learning opportunities for both parents and children. How to handle unsolicited advice The “8-Year Rule” for tough conversations Creating an open family environment Things to Remember “There’s not one formula that works in parenting.” “Parenting is believing in our ability to parent.” “It's totally okay to fail, it's okay to make a mistake but it's not okay to stop, it's not okay not to learn.” “Consequences are important to teach our kids but there are times in life when everybody needs a little bit of grace.” “Imperfection is good and normal.” “We know our children better than the experts do and we need to trust that we know our children.” - Kate Hamilton   Click here for the show notes and extra resources.

    38 min
See All (100)

4.9
out of 5
50 Ratings

About

The Art of Parenting provides parents and caregivers support and encouragement as we nurture and guide the next generation. Do you struggle with your child’s demanding or frustrating behaviors? Do you find yourself spread way too thin trying to figure out this whole “parenting puzzle” (such as tantrums, hitting or biting, wanting a better relationship with your child, sibling rivalry, potty training, co-sleeping, etc.)? The Art of Parenting podcast, with your host Jeanne-Marie Paynel, is intended to help you decipher children's needs and learn how to better provide for them. I’ll be sharing simple tips and tricks that will make a huge difference in your home while giving you the support and encouragement you deserve to enhance and enrich your parenting experience. Each week I’ll be helping you find clarity and solutions to your toughest parenting problems through Q&A sessions and inspirational conversations with world-renowned experts in a variety of fields. Topics range from Montessori and RIE parenting methods to positive discipline, respectful and conscious parenting, minimalism and more! Parenting was never meant to be done alone and The Art of Parenting is here to debunk the general consensus that it has to be hard.

Information

  • Creator
    Jeanne-Marie Paynel, M. Ed.
  • Years Active
    2019 - 2024
  • Episodes
    100
  • Rating
    Clean
  • Show Website
    The Art of Parenting

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