Holos Mental Excellence

Jason Rollins

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DÉVELOPPEMENT PERSONNEL
TOUS LES JOURS

Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!

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Holos Mental Excellence (Trailer)

Holos Mental Excellence

01/01/2022

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1 min

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Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!

Création

Jason Rollins
Années d’activité

2022 - 2025
Épisodes

359
Classification

Tous publics
Site web de l’émission

Holos Mental Excellence

Forme et santé

Forme et santé

Chaque semaine

Holos Mental Excellence

358 Mental Imagery: Pre-Frame Before You Re-Frame

357 Meditation: Are You Present or Elsewhere?

356 Healthy Reflection: How To Process Poor Performance or Failure

355 Commitment: Feeding Your Mind Determines Your Appetite

354 Awareness: What Focusing on Others Does For You

353 Motivation: A Lesson from An Abbreviation We Know Well: To "TIP"

352 Growth Mindset: Oxford's Word For 2024...Don't Let It Be Your Word For 2025!

351 Preparation: Why Optimizing is Better Than Maximizing

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