Neff Inspiration

Stephan Neff
Neff Inspiration

We drink alcohol to escape our reality. We use drugs to escape our reality. I explore the trauma and mental health problems that are the reasons for that need to escape. In this podcast, I interview guests that have gone through hell and back but kept going. In turn, they have transformed into human beings who love themselves, warts and all. Let me share with you how we manage to live a life that most of us could not even dream of in the midst of our trauma. The past does not equal the future. Every second gives you a new opportunity for change, and only you determine the right direction in your life.

  1. 508 Mary Beth Schrudder: Take back power and break free of toxic relationship patterns & addictions

    26.12.2024

    508 Mary Beth Schrudder: Take back power and break free of toxic relationship patterns & addictions

    Mary Beth Schrudder is a Spiritual and Transformational Life Coach. She is founder of Day One Life Coaching, author of Addiction Recovery with the Law of Attraction, and the host of the “Spiritual Transformation Podcast with Mary Beth”.Mary Beth will help you heal addictions and transform relationships, including the relationship with yourself! Her approach is holistic, and her areas of expertise include relationships, marriage, divorce, mindset, happiness, freedom from addictions, optimal fitness, life purpose, and career.As a professional Life Coach with years of experience, Mary Beth’s life-changing coaching will help you step outside of your comfort zone, and together you will create extraordinary results using innovative techniques.You may e-mail Mary Beth to schedule a complimentary discovery call at marybeth@dayonelifecoaching.comMary Beth’s website and social media links may be found here:https://linktr.ee/DayOneLifeCoaching 3 Top Tips1) It’s never too late to change your life!2) Traditional methods of healing trauma and addiction don’t work for everyone. We do have alternatives.3) We have SO MUCH MORE power and control over our day than we are allowing. It’s time to take your power back. Social Mediahttps://linktr.ee/DayOneLifeCoaching I offer a free discovery call for anyone who would like to discuss the possibility of 1-1 coaching with me.

    1 ч. 24 мин.
  2. 505 Ken Kunken: 50 Years of Challenging How The US Sees & Treats Disabled People

    16.12.2024

    505 Ken Kunken: 50 Years of Challenging How The US Sees & Treats Disabled People

    In 1970, while a junior in Cornell University’s College of Engineering, Ken Kunken broke his neck making a tackle on a kick-off in a lightweight football game against Columbia University. Ken sustained a spinal cord injury at the C 4-5 level, rendering him a quadriplegic, almost totally paralyzed from the shoulders down. Ken spent more than 9 months in various hospitals and rehabilitation facilities. While still a patient, Ken testified before a United States Senate Sub-Committee on Health Care, chaired by Senator Edward Kennedy. In 1971, almost 20 years before the Americans with Disabilities Act, Ken returned to the Cornell campus, where he completed his undergraduate degree in Industrial Engineering. Ken estimates that he had to be pulled up or bounced down close to 100 steps just to attend his first day of classes. Ken is the first quadriplegic to graduate from Cornell University. Upon graduation, Ken decided to change his career goal. He wanted to work with and help people, particularly those with disabilities. Ken went on to earn a Master of Arts degree at Cornell in education and a Master of Education degree at Columbia University in psychology. Ken is the first quadriplegic to earn a graduate degree from Cornell University. In 1977, Ken was hired by Abilities Inc. in Albertson, NY to be its College Work Orientation Program Coordinator. Ken coordinated a program which provided educationally related work experiences for severely disabled college students. He also maintained a vocational counseling caseload of more than 20 severely disabled individuals. While working at the Center, Ken became a nationally certified rehabilitation counselor and made numerous public presentations on non-discrimination, affirmative action and employment of the disabled. In 1977, Ken was named the Long Island Rehabilitation Associations “Rehabilitant of the Year” and in 1979 Ken was the subject of one of the Reverend Norman Vincent Peale’s nationally syndicated radio broadcasts “The American Character”. Wanting to accomplish still more, Ken enrolled in Hofstra University’s School of Law, where he earned a Juris Doctor degree in 1982. Ken then went to work as an assistant district attorney in Nassau County, Long Island. Ken was promoted a number of times during his more than 40 years with the District Attorney’s Office, eventually becoming one of the Deputy Bureau Chiefs of the County Court Trial Bureau, where he helped supervise more than 20 other assistant district attorneys. In addition, over his years working in the Office, Ken supervised more than 50 student interns. In 1996 Ken received the Honorable Thomas E. Ryan, Jr. Award presented by the Court Officers Benevolent Association of Nassau County for outstanding and dedicated service as an Assistant District Attorney. In 1999, Ken was awarded the George M. Estabrook Distinguished Service Award presented by the Hofstra Alumni Association, Inc. Beginning in 2005, for nine consecutive years, “The Ken Kunken Most Valuable Player Award” was presented annually by The Adirondack Trust Allegiance Bowl in Saratoga Springs, NY, in recognition of Ken’s personal accomplishments, contributions to society and extraordinary courage. In 2009, Ken became a member of the Board of Directors of Abilities Inc., and in 2017 he became a member of the Board of Directors for the parent company of Abilities Inc., the Viscardi Center. In 2020, Ken was inducted into “The Susan M. Daniels Disability Mentoring Hall of Fame,” as a member of the class of 2019. In March 2024, Ken was named one of the Long Island Business News Influencers in Law. Ken retired from full-time employment in 2016, but continued to work with the District Attorney’s Office for the next eight years in a part time capacity, providing continuing legal education lectures and litigation guidance. For years, Ken has tried to inspire people to do more with their lives. In October 2023, Ken’s memoir “I Dream of Things That Never Were: The Ke

    47 мин.
  3. 504 Steve Ward: Everyone's Addicted to Something and That's an Opportunity to Live life Better

    12.12.2024

    504 Steve Ward: Everyone's Addicted to Something and That's an Opportunity to Live life Better

    We all have issues, and everyone is addicted to something. One half of families have someone struggling with substance abuse or mental health issues, but only about 10% of those hurting people are getting any help. There are practical principles and steps that have been proven to work that integrate principles from recovery, wellness, psychology, neuroscience, and personal development that can not only help people live life better but to also prevent or lessen the impact of behavioral health issues. STEPS is a nonprofit organization that provides easy-to-use resources to help people understand and deal with issues including addiction, recovery, mental health, living effectively, and personal well-being. We also have a strong focus on helping families by reaching parents and other caregivers as well as each individual in the familyIn Steve Ward’s words: I struggled with alcoholism and other members of my family dealt with substance abuse, mental health issues, and other problems as well. But I saw there are proven ways to not only prevent behavioral health issues but to live life better. Those dark times led me to leave the business world after 38 years and found a new nonprofit ministry to help people improve their lives and prevent compulsive issues from robbing them and their family of the peace and joy they deserve. I have spoken to, taught, coached, and shared content with many thousands of people to help them take steps toward a positive future. I'm the author of two books and the Next Right STEPS blog. 3 Top Tips Learn to become aware of "what you don't know" have the courage to reach out and look for helpthen focus on taking the next right steps one at a time. Social Media Website - LifeImprovementSteps.com Social media - @lifeimprovementstepsFree access to useful online resources, prevention, steps, life improvement, addiction prevention, emotional well-being

    1 ч. 1 мин.
  4. 503 Satya Sardonicus: help your body get over trauma so your mind can follow

    09.12.2024

    503 Satya Sardonicus: help your body get over trauma so your mind can follow

    While there are plenty of doctors who find incredible solutions for their patients without living through the experience themselves, there’s something special that happens when the solution was developed by someone who has experienced the same struggle too.My guest today is Dr. Satya Sardonicus, a chiropractor and expert in the neurobiology of stress. She developed the NeuroFascial Flow Method as a way to save her own life after more than a decade of suffering from a crazy list of symptoms. Symptoms like chronic fatigue, anxiety and depression, POTS, fibromyalgia, drop attacks, sensory overload and more.The root cause of her symptoms ended up being Cerebellar Tonsillar Ectopia (CTE) or chiari - a brain herniation that put her nervous system into a constant state of fight or flight and drained her body’s resources.So here’s the interesting part - today she lives 95% symptom free but her brain might actually still be herniated. So one of the things we’re going to discuss that will be interesting to everyone listening is “how important is it to find the root cause of your illness”?Dr. Satya (as she’s known by her more than 50K TikTok followers) has been sharing tips for free on social media and joins us today to talk about how to help your brain become more receptive to change and healing. 3 Top Tips 1 easy somatic practice to interrupt a stress loop in its tracksThe 5 steps to facilitate change that actually lasts (and doesn't boomerang your symptoms worse)An alternative framework to understand anxiety + depression as your brain doing something ADAPTIVE and intelligent - not broken Social Mediahttps://go.drsatyawellness.com/waitlist https://www.tiktok.com/@drsatyawellness https://www.instagram.com/drsatyawellness/https://go.drsatyawellness.com/waitlist NeuroFascial Flow Method, healing chronic illness, anxiety relief, trauma healing, chronic pain, self healing

    1 ч. 17 мин.
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We drink alcohol to escape our reality. We use drugs to escape our reality. I explore the trauma and mental health problems that are the reasons for that need to escape. In this podcast, I interview guests that have gone through hell and back but kept going. In turn, they have transformed into human beings who love themselves, warts and all. Let me share with you how we manage to live a life that most of us could not even dream of in the midst of our trauma. The past does not equal the future. Every second gives you a new opportunity for change, and only you determine the right direction in your life.

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