36. Lost Your Sparkle? Three Ways to Zhuzh Yourself When You Need A Self Love Boost.
Lost Your Sparkle? Try This.
In this episode, Lisa addresses the heaviness and uncertainty many of us are feeling and offers practical tips for cultivating joy and self-care, even when the world feels dark. She shares three powerful tools used in the Photo Club to shift energy and reignite your inner spark: movement, music, and color.
Resources Mentioned:
- The Photo Club: Join Here
- Connect with Lisa here.
This episode is a love note and a reminder that you are exactly where you need to be right now. Tune in for a dose of inspiration and practical advice to help you navigate these challenging times with grace and resilience. 🎧
Informations
- Émission
- FréquenceChaque semaine
- Publiée12 novembre 2024 à 21:33 UTC
- Durée20 min
- ClassificationTous publics