36. Practical Guide 1: What Wellness Means To Me

As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year.

Today's episode is the first of this series with the aim that by the end of the practical guide series you will have created a personalised roadmap to wellness.

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