Motivation & Inspiration to Find Happiness & Overcome Adversity | Grit, Grace, & Inspiration

Kevin Lowe | Inspirational Public Speaker
Motivation & Inspiration to Find Happiness & Overcome Adversity | Grit, Grace, & Inspiration

Hey there, friend! Could you use a smile, a laugh, and maybe a fresh perspective on life? You've just stumbled upon your new favorite podcast – Grit, Grace, & Inspiration! Consider this your cozy corner of the internet where we serve up heaping doses of motivation, inspiration, and personal growth all to help you see just how amazing you truly are. Whether you see it in yourself or not, you my friend are made of greatness! Hosted by the incredible Kevin Lowe, this podcast is like a warm hug for your soul on those days when you need it most. Kevin's infectious optimism and genuine spirit will have you feeling like you're chatting with a close friend over coffee. Whether you're seeking a pick-me-up during your commute, a boost of encouragement while working out, or a moment of reflection before bed, Grit, Grace, & Inspiration delivers. Listeners rave about the show's ability to shift their mindset, providing the perfect blend of motivation and practical advice to fuel their own personal growth goals. But what makes this podcast truly something special is the unique perspective Kevin brings to the table as someone who unexpectedly became blind at 17. He understands tragedy, disappointment, and heartache. But Kevin also knows that hidden inside of the hardest thing we have been through oftentimes is the secret to our life's purpose! You are about to begin listening to a podcast where each episode is a treasure trove of wisdom, featuring real-life stories of triumph over adversity that will touch your heart and ignite your soul. From overcoming obstacles to finding purpose in the face of adversity, Kevin and his inspiring guests share experiences that will make you laugh, cry, and ultimately feel empowered to tackle your own hurdles. Tune in every Tuesday & Thursday to discover: 🌟 Heartwarming stories of resilience and courage 🌟 Practical tips for self-improvement and personal development 🌟 Uplifting conversations that will brighten your day and uplift your spirit Listeners can't stop raving about how Kevin's positive vibe and fresh perspective on life's challenges have transformed their outlook. His down-to-earth nature and relatable stories make every episode feel like a personal pep talk from a trusted friend. Are you ready to embark on the journey? Hit that follow button and let Kevin guide you to your best self every Tuesday and Thursday. Remember, this is where grit meets grace, and inspiration lights the way! P.S. Think you've got a story that'll inspire others? Kevin's always on the lookout for new guests. Reach out via PodMatch and you might just find yourself sharing your journey on a future episode! Simply send Kevin a message via PodMatch using this link: https://www.podmatch.com/hostdetailpreview/kevinlowe

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    #364: Struggling with Loss? Find Hope & Strength in Andy's Mission After Losing Jodi to Breast Cancer

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Life is full of hardships—loss, heartache, and challenges that seem impossible to overcome. But what if those very struggles were the foundation for something even greater? In this episode of Grit, Grace, & Inspiration, we meet Andrew 'Andy' Buerger, a man who has faced unimaginable loss yet chose to channel his pain into purpose. Instead of giving in, Andy created Jodi’s Climb for Hope, an organization that has raised over a million dollars for medical research. His story will challenge you to rethink adversity, find strength in struggle, and inspire you to create impact from even the darkest moments. Who Is This For?Anyone struggling with loss, grief, or adversity and seeking inspiration.Those looking to turn pain into purpose and find a positive outlook.Advocates for health research and fundraising efforts.People who need a reminder that hope is something we create. Looking for the Links?Learn more about Jodi’s Climb for Hope: ClimbForHope.orgAndrew Buerger’s website & book: AndrewBuerger.comWhere Grit Meets Grace: The Official Newsletter for the Podcast!Book a Virtual Coffee Date with Kevin What’s It All About?Andrew 'Andy' Buerger’s life has been marked by loss—his mother at just a year old, his father at 31, and later, his sister Jodi to breast cancer. Then, just months into his marriage, his wife Jennifer was diagnosed with multiple sclerosis. But instead of letting these hardships define him, Andy turned them into fuel for something bigger. Through Jodi’s Climb for Hope, Andy has organized mountain climbing expeditions to raise funds for breast cancer and MS research. By literally climbing mountains, he and his team symbolize the resilience needed to face life’s greatest challenges. This conversation will inspire you to look at your own struggles differently and recognize that hope isn’t something we wait for—it’s something we create, step by step. Some Key Takeaways:Turning pain into purpose – How Andy transformed loss into a mission to fund medical research.The power of persistence – Why small steps, even in hardship, lead to incredible change.Asking for help is a strength – How mentorship and teamwork have been key to Andy’s success in life and business. Today’s Featured GuestAndrew 'Andy' Buerger is the founder of Jodi’s Climb for Hope, a nonprofit organization that raises money for breast cancer and multiple sclerosis research through adventure-based fundraising. He is also a motivational speaker and the author of Carrying a Flag from Pain to Passion, a book that highlights his journey of overcoming adversity and finding purpose in service. Ready to be inspired? Hit play now and hear Andy's incredible journey of resilience, hope, and impact! Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice...

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  2. قبل ٦ أيام

    #363: This 1 Word Can Unlock Adventures, Relationships, & Life-Changing Inspiration

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! What if one simple, two-syllable word could change your life? It’s a word we say every day—sometimes without even thinking—but when spoken with intention, it can open doors to new opportunities, meaningful relationships, and unforgettable experiences. Today's Source of Inspiration:Inspired by a recent issue of "Extra Mile Thursday," an amazing weekly newsletter written by the "Extra Mile Man" himself, Shawn Anderson, I’m sharing how a simple act of acknowledgment turned an ordinary trip into something extraordinary. Shawn, a past guest on the podcast, used the power of a simple word to connect with a college basketball coach, uncover the fearless mindset of a skydiver, and even share in a soon-to-be fiancé’s life-changing journey. His experiences beautifully illustrate the incredible possibilities that unfold when we lead with intentional connection. Go ahead and press play... you've got to find out how you can make this tiny little word a big part of your life! Ready to Take Action?Sign up for Shawn Anderson’s Extra Mile Thursday newsletter And then, sign up for 'Where Grit Meets Grace' - the official newsletter for Grit, Grace, & Inspiration Ready to Go the Extra Mile?Sometimes, the smallest actions can lead to the biggest changes. If today’s episode inspired you, I encourage you to try it out—you never know what doors it might open. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

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  3. ٢٨ رجب

    #362: Feeling Under the Weather? Get Inspired to Use Your Sick Day for a Personal Growth Boost!

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Who ever thought a sick day could be the secret weapon for achieving those personal growth & development goals? Leave it to your host, Kevin Lowe, to find a way to make good come out of feeling sick! This episode is tailor-made for anyone on a quest for personal development and better health. If you've ever felt bogged down by unexpected setbacks or just need a little motivational boost to transform your downtime, this is for you. Let’s flip the script on feeling under the weather and discover how to become a better you, even on your sickest days! Essential Resources for Your Self-Improvement JourneyDownload Your FREE 14 Nuggets of Wisdom for a Better Life Value Pack!Send Kevin a Private Voice MessageGet on the List! Sign-up to receive Kevin's weekly newsletter called 'Where Grit Meets Grace'! Episode Overview: A Powerhouse of Inspiration Join host Kevin Lowe in this light-hearted and uplifting episode as he shares his not-so-glamorous battle with being sick and turns it into a powerhouse of inspiration. Laugh, relate, and learn how to transform those dreary sick days into golden opportunities for self-improvement. With fun anecdotes and practical tips, Kevin shows you how to embrace the hiccups and come out stronger, healthier, and more motivated! Key Takeaways for Personal Growth and Better HealthMindset Magic: Discover easy mindset shifts that turn bad days into steppingstones for personal growth.Feel-Good Strategies: From music therapy to cozy self-care routines, find out what really boosts your mental and physical health.Gratitude Groove: Learn how cultivating gratitude can help you navigate life’s curveballs with a smile. Start Your Journey to a Better You Today!Ready to laugh, grow, and turn your sick days into success stories? Hit play now and start your transformation journey with us! Meet Kevin Lowe: Your Host for Personal Development and MotivationKevin Lowe is the vibrant host of the "Grit, Grace, & Inspiration" podcast. With a knack for finding the silver lining in every situation, Kevin inspires listeners to embrace their challenges and transform them into opportunities for personal growth and better health. His infectious energy and relatable stories make every episode a delightful blend of motivation and fun! Episode Highlights: Fun & Inspiring Moments from Today’s Show:00:00 – Kicking off with a candid chat about being sick02:00 – Linking physical health to mental well-being05:00 – Fun tips: Music therapy, hot showers, and cozy drinks10:00 – Embracing gratitude with a smile14:00 – Wrapping up with uplifting thoughts and laughs Let’s make every sick day a step towards a better you! Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice Messagea...

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  4. ٢٣ رجب

    #361: What's Good About Today? A Father's Story of Love, Loss, and His Son's Lasting Legacy

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! What if a young man’s short but extraordinary life could teach us profound lessons about empathy, resilience, and living with intention? In this heartfelt episode of Grit, Grace, & Inspiration, host Kevin Lowe sits down with Christopher Cochran to share the inspiring story of his son, Christian. Even after his passing, Christian Cochran's life shines bright, continually inspiring others to ask themselves a simple but transformative question: "What's good about today?" Experience the Impact of Christian's LegacyToday, we’re joined by Christopher Cochran, a father whose son, Christian, lived a life that was short in years but vast in impact. Diagnosed with a rare and aggressive cancer at just 22 years old, Christian chose to focus not on his pain but on spreading joy, compassion, and hope. In this deeply moving interview, Christopher shares stories of his son’s humor, faith, and unyielding positivity, alongside the enduring lessons that inspired the book What’s Good About Today: A Purpose Driven Life. This conversation is a testament to the power of perspective and a reminder to cherish the simple beauty in each day. Mentioned Links*Christian Cochran Legacy Fund: ChristianCochran.org *Book: "What’s Good About Today: A Purpose Driven Life": Available on Amazon Life Lessons for Us AllLearn how resilience is a decision, not just a trait, and how to practice it daily.Discover the transformative power of small, intentional acts of kindness.Be inspired by Christian’s motto, "What’s good about today?" and how it can reshape your outlook on life. I encourage you to press play on this episode right away, so that you too can be blessed by a reminder in how we should all be living as inspired by Christian Cochran. Today’s Featured GuestChristopher Cochran is a devoted father, author, and advocate for spreading positivity through personal and collective action. After losing his son Christian to a rare form of cancer, Christopher channeled his grief into a mission to honor Christian’s legacy. His book, What’s Good About Today: A Purpose Driven Life, has become a beacon of hope and a guide for embracing life’s challenges with grace and love. Through the Christian Cochran Legacy Fund, Christopher continues to support causes close to his son’s heart, ensuring Christian’s light shines on. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Datea...

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  5. ٢١ رجب

    #360: Morning Motivation: A Fresh Start, A New Beginning, It Comes Each Morning with the Rising Sun (Enhanced with AI)

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal. Who Needs a Personal Growth Breakthrough?This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you've been waiting for the "perfect moment" to start over, this conversation will show you how to harness the power of each new day for all the inspiration, motivation, and encouragement you need for personal growth. Essential Resources for Your Transformation JourneyFREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Inside the Episode: Your Roadmap to Daily RenewalIn this groundbreaking 360th episode of Grit, Grace, & Inspiration, host Kevin Lowe introduces an innovative AI takeover format while battling getting over being sick. The episode explores the profound concept of using each sunrise as a catalyst for daily renewal and personal transformation. Drawing from Kevin's powerful experience of losing his sight at 17, listeners will learn how to view challenges as opportunities and embrace a fresh start mentality that can fuel motivation and inspire positive change. Powerful Insights That Will Change Your PerspectiveEmbrace the power of daily intentions over overwhelming yearly resolutionsDevelop personal morning rituals that set a positive tone for each dayShift your perspective to view challenges as steppingstones to growth and resilience Your Podcast Host: Kevin J. LoweWhile this episode doesn't feature a traditional guest, it introduces Kevin Lowe's innovative use of AI co-hosts to deliver his message. Kevin, the show's regular host, shares his personal journey of finding hope and renewal in the daily sunrise after losing his sight at 17. His story serves as a powerful backdrop for the episode's inspirational message. Your Next Step to Personal TransformationReady to transform your mornings and unlock your potential for personal growth?Listen now and discover how each sunrise can become the daily dose of motivation and inspiration you need to start living out your best life! Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

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    #359: Discover Your Passion to Transform Your World! Your Shortcut to a Purpose-filled Life Awaits!

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn't just a dream, but a reality waiting to be discovered??Today, we're diving deep into the life-changing power of finding your 'thing' - that passion that can transform your world. This episode is for anyone feeling stuck, uninspired, or searching for meaning in your everyday life. If you're looking to reignite your passion, improve your mental and physical health, or simply want to discover a new purpose, this discussion on finding "your thing" was made just for you. It's especially relevant for those seeking personal growth and self-improvement in their journey towards a better, more fulfilled version of themselves. What's It All About?Your Host, Kevin Lowe, is diving into the transformative power of discovering your one true passion or purpose - what Kevin refers to as "your thing." Inspired by the remarkable story of Kim, a woman who found new strength through powerlifting after being paralyzed, Kevin guides listeners on a journey of self-discovery. He explains how finding that one special thing can be the key to unlocking joy, reducing stress, and improving overall well-being. Packed full of practical tips and inspiring anecdotes, this episode is your roadmap to personal transformation and a renewed zest for life. Some Key Takeaways:Discover how to identify and nurture your unique passion or "thing" that drives youLearn strategies to improve mental and physical health through finding your purposeGain insights on overcoming obstacles and stepping out of your comfort zone for personal growth Are you ready to transform your life and find your driving force? Tune in now to this inspiring episode of Grit, Grace, & Inspiration! Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

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    #358: Motivation in Motion: One Woman’s Inspiring Journey from Paralysis to Olympic Weightlifting

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more. Who Is This For?Are you someone facing seemingly insurmountable health challenges, feeling stuck in life, or simply seeking inspiration to not give up? If so, you are exactly where you are meant to be. If you've ever doubted your ability to overcome obstacles or wondered how to find strength in the face of adversity, Kim's journey from paralysis to powerlifting will ignite your spirit and show you what's possible with determination and the right mindset. Looking for the Links?Sign-up to Receive Kevin's Weekly Newsletter: Where Grit Meets GraceVisit Kim's Website: KimRahir.comFree health and strength assessment: Available on Kim's websiteLinkedIn: @Kim-RahirFacebook: @Kim.RahirInstagram: @Kim.Rahir What's It All About?This episode takes you on an incredible journey of resilience, determination, and personal growth. Kim Rahir shares her inspiring story of how she went from being paralyzed and unable to walk to becoming a competitive weightlifter at the age of 60. You'll hear about her battle with autoimmune diseases, her discovery of strength training as a path to recovery, and how she transformed her life through the power of perseverance and a positive mindset. Kim's story is a testament to the human spirit and the incredible potential we all have to overcome challenges and reinvent ourselves at any age. Some Key Takeaways:Discover how to find strength and purpose in the face of life-altering health challenges Learn the transformative power of strength training for both physical and mental well-being Gain insights on how to approach life with gratitude and make the most of every moment, regardless of circumstances Listen now to be inspired by Kim's extraordinary journey and discover how you can tap into your own inner strength to overcome any obstacle life throws your way. Today's Featured GuestKim Rahir is a 60-year-old competitive weightlifter, health coach, and inspirational speaker. After overcoming paralysis and battling multiple sclerosis, Kim discovered the transformative power of strength training. Now, she's on a mission to empower women to embrace physical strength as a path to independence, confidence, and improved quality of life. Through her coaching and personal example, Kim is changing the narrative around aging and inspiring others to push beyond their perceived limitations. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice Messagea...

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    #357: The Reverse Bucket List: Shed the Weight of 2024 to Inspire a Fresh Start in 2025

    FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life! Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, & Inspiration. If you're struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic exercise to help you move forward into what may just be your best year ever. It was especially designed for anyone who felt the weight of disappointment, regret, or frustration in 2024 and is ready to make a fresh start in 2025. What's It All About?In this powerful episode, host Kevin Lowe introduces the concept of the "reverse bucket list" - a symbolic exercise designed to help listeners shed the weight of the past year. Kevin guides you through a step-by-step process of acknowledging, writing down, and physically disposing of the negative experiences from 2024. This cathartic practice aims to free you from the burdens that no longer serve you, allowing you to enter 2025 as a lighter, better version of yourself. Some Key Takeaways:Learn how to acknowledge and confront the challenges you faced in 2024Discover a practical method for symbolically releasing negative experiencesUnderstand the importance of creating space for new opportunities in your life Ready to transform your outlook and start 2025 with a clean slate? Listen to today's inspiring episode and take the first step towards a lighter, more inspired you. Hey, it's Kevin! I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect! I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

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حول

Hey there, friend! Could you use a smile, a laugh, and maybe a fresh perspective on life? You've just stumbled upon your new favorite podcast – Grit, Grace, & Inspiration! Consider this your cozy corner of the internet where we serve up heaping doses of motivation, inspiration, and personal growth all to help you see just how amazing you truly are. Whether you see it in yourself or not, you my friend are made of greatness! Hosted by the incredible Kevin Lowe, this podcast is like a warm hug for your soul on those days when you need it most. Kevin's infectious optimism and genuine spirit will have you feeling like you're chatting with a close friend over coffee. Whether you're seeking a pick-me-up during your commute, a boost of encouragement while working out, or a moment of reflection before bed, Grit, Grace, & Inspiration delivers. Listeners rave about the show's ability to shift their mindset, providing the perfect blend of motivation and practical advice to fuel their own personal growth goals. But what makes this podcast truly something special is the unique perspective Kevin brings to the table as someone who unexpectedly became blind at 17. He understands tragedy, disappointment, and heartache. But Kevin also knows that hidden inside of the hardest thing we have been through oftentimes is the secret to our life's purpose! You are about to begin listening to a podcast where each episode is a treasure trove of wisdom, featuring real-life stories of triumph over adversity that will touch your heart and ignite your soul. From overcoming obstacles to finding purpose in the face of adversity, Kevin and his inspiring guests share experiences that will make you laugh, cry, and ultimately feel empowered to tackle your own hurdles. Tune in every Tuesday & Thursday to discover: 🌟 Heartwarming stories of resilience and courage 🌟 Practical tips for self-improvement and personal development 🌟 Uplifting conversations that will brighten your day and uplift your spirit Listeners can't stop raving about how Kevin's positive vibe and fresh perspective on life's challenges have transformed their outlook. His down-to-earth nature and relatable stories make every episode feel like a personal pep talk from a trusted friend. Are you ready to embark on the journey? Hit that follow button and let Kevin guide you to your best self every Tuesday and Thursday. Remember, this is where grit meets grace, and inspiration lights the way! P.S. Think you've got a story that'll inspire others? Kevin's always on the lookout for new guests. Reach out via PodMatch and you might just find yourself sharing your journey on a future episode! Simply send Kevin a message via PodMatch using this link: https://www.podmatch.com/hostdetailpreview/kevinlowe

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