362: The Sassy Dietitian Rants We Live For

Girls Gone WOD Podcast


Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.



Laura’s new BOOK!!



NEWSLETTER SIGNUP



HAIRSTORY New Wash Discount code Joy10



Double Under Wonder www.doubleunderwonder.com discount code JOY



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