37: How to Release Disappointment & Celebrate the Life You Have with Nicole Zasowski

How do you experience joy in your life? Do you like to celebrate? In this week's episode, Trina brings back her friend Nicole Zasowski to talk about her new book, What If It's Wonderful?

Nicole sheds light on how celebration is a practice and spiritual discipline as well as how we can choose joy in our everyday and learn to actually enjoy our lives. So often in life, we tend to wait for the other shoe to drop, we are experts at anticipating and worrying that things may not turn out well. We self-protect in order to avoid disappointment. After all, there are so many heartaches we've already experienced. Nicole shows us why celebration is not just a reward waiting for us on the other side of a good outcome and helps us begin to look through the lens of  "What If It's Wonderful?"  In this episode, Nicole shows us how to practically begin doing this by teaching us the practice of "savoring."

Mentioned in this episode:

01/ What If It's Wonderful

02/ Nicole Zasowski 

03 / Aromatherapy Shower Tablets