"They ought to treat me better", "my house must be clean before I have guests", "I should eat better". We all have "should statements" in our lives, but are they really healthy for us to be thinking? In this episode, Vanessa and Jacob tackle the thought process that goes on in our heads when we think we ought to do something or be something else. Listen in to learn the why, the what, and the how of changing your outlook on your responsibilities.
Learn more about Vanessa's life coaching on her website.
Learn more about therapy at Covenant Family Solutions.
Contact us with your feedback and topic ideas at thecoachandthetherapist@gmail.com
信息
- 节目
- 发布时间2022年5月17日 UTC 08:04
- 长度31 分钟
- 分级儿童适宜