37 // Stop Cutting These Important Nutrients Out! Why You NEED Each macronutrient In Your Daily Diet

Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Happy Tuesday Mama!

In recent years it's been a trend to cut out or severely reduce the amount of vital nutrients we consume in the name of health and weight loss. When I hear of diets like this, all the red flags pop up for me. Because in order for your body to not only function properly but excel in its function, we need every single one of them. Today we'll talk about why. I'm excited to dive into this important topic with you today!

Blessings, 

Alayna 

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