The MoveonPAST Podcast

PAST Counseling and Wellness Podcast
  • 5.0（5則評分）
  • 心理健康
The MoveonPAST Podcast

The MoveonPAST podcast is for those feeling overworked, overwhelmed, and worried. The show is hosted by Stephanie Smith, Doctor of Education, Licensed Professional Counselor-Supervisor and Licensed Specialist in School Psychology. Dr. Smith will share a collection of researched-based tips and unfiltered conversations about life issues. It's purpose is to enlighten our viewpoints on mental health and wellness. The podcast featured on this site are not meant to replace counseling services. If you are feeling stuck or in the need of specific issues or concerns seek assistance in your area.

  1. 2024/11/09

    41 Podcasts We're Liking (ft. Debut of Coco)

    In this episode Eva and I discuss the podcasts we're liking these days. Join us for a listen and better yet subscribe and leave us a comment, question, or feedback.

    1 小時 13 分鐘

  2. 2024/08/06

    40 Update #4

    This episode provides an update on my diagnosis of Stage 4A Metastatic Rectal Cancer. In this update I share my cancer is still active and I talk a bit about my diet and exercise routine as well as beginning to explore other options for care in this window between surgery and seeking to achieve an outcome of no evidence of disease (NED).

    5 分鐘

  3. 2024/07/29

    39 Cult Leader Jim Jones, Gaslighting & Abusive Relationships

    In episode #39 we discuss the common strand found in Cult Leaders, gaslighters and abusive relationships. We discuss the details surrounding the infamous Jonestown mass murder by cult leader Jim Jones and the characteristics of cult leaders.

    1 小時 2 分鐘

  4. 2024/05/16

    38 Update #3

    Episode 38 reviews my journey with Metastatic Cancer. Your host, Dr. Stephanie Smith, provides insight into strategies for handling the diagnosis and strategies for healing after radiation and chemotherapy.

    10 分鐘

  5. 2024/02/07

    37 The Influence of Violence (ft. Eva Herriman)

    In this episode Eva Herriman and I discuss the influence media events, news, and the discussions we have or don't have shape our perceptions of our experiences and exposure to information and images. This podcast discusses how we have evolved and continue to evolve in the conversations we have and need to have with children, teens, and ourselves regarding how we are influenced by the growing violence in our society. #schoolviolence, #mediaviolence, #violence, #evaherriman, #moveonpast

    1 小時

  6. 2023/10/04

    36 Update #2

    This episode is a personal health update. I discuss the results of a liver resection surgery and the continued care for the remainder of the year. I also discuss the importance of ensuring you are drinking filtered water and ensuring your water is not contaminated with a TDS meter and personal water filtration system.

    6 分鐘

  7. 2023/09/13

    35 Preparing Your Mindset (ft. Eva Herriman)

    In episode 35 Eva Herriman and I discuss the five Mind-Body Techniques discussed in the book by Peggy Huddleston: Prepare for Surgery, Heal Faster. We relate the five steps to general life challenges and express our points of view regarding the steps.

    36 分鐘

  8. 2023/09/01

    34 Update #1

    Per Requested, this is the first update on Practicing What I Preach. I give a periodic update on how I'm navigating through a difficult health diagnosis.

    6 分鐘
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5
（滿分 5 顆星）
5 則評分

簡介

The MoveonPAST podcast is for those feeling overworked, overwhelmed, and worried. The show is hosted by Stephanie Smith, Doctor of Education, Licensed Professional Counselor-Supervisor and Licensed Specialist in School Psychology. Dr. Smith will share a collection of researched-based tips and unfiltered conversations about life issues. It's purpose is to enlighten our viewpoints on mental health and wellness. The podcast featured on this site are not meant to replace counseling services. If you are feeling stuck or in the need of specific issues or concerns seek assistance in your area.

資訊

  • 創作者
    PAST Counseling and Wellness Podcast
  • 活躍年代
    2017年 - 2024年
  • 集數
    42
  • 年齡分級
    兒少不宜
  • 版權
    © PAST Counseling and Wellness Podcast
  • 節目網站
    The MoveonPAST Podcast

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非洲、中東和印度

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歐洲

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