Do You F*cking Mind?
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
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Awesome podcast
10월 21일
I absolutely love Alexis and all of the information she provides! I have been listening for two years and I honestly appreciate what I have learned! She is truly a gem! I love how detailed she is about everything! She truly lobes what she does and I hope she knows that she is changing many lives🤍🤍🤍🤍thank you
Thank you
6월 24일
Your podcast has helped me tremendously, I appreciate you
Love Alexis
5월 21일
I absolutely Love Alexis, she has helped me change my life in so many great ways! I am actively now chasing change in my life. I am eternally grateful to her.
I couldn’t recommend a better podcast
4월 23일
This podcast has brought me light in my darkest times. I found DYFM on a TikTok slide and people raved about her podcast and I had just went through a what felt like traumatic breakup. I listened to one of her episode on heartbreak and how to move on and let me just say I fell asleep to it. She is so mindful and honest. The way she words things is better than most people who promote the same advice. She gives you the blunt, real, and raw truth while also comforting you in so many ways. I swear she helped me heal through the phone and that sounds crazy but genuinely I felt better after ONE episode. Now I fall asleep to her podcast almost every night when a new one is released or go back and listen to one I have alr listened to. When I say she brought light to a dark place I mean brought me out of darkness. She is 1000% worth listening to!
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- 방송 연도2020년 - 2024년
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