Not Your Average Runner, A Running Podcast

Jill Angie
  • 4,7 (520)
  • COURSE À PIED
  • CHAQUE SEMAINE
Not Your Average Runner, A Running Podcast

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

  1. -5 J

    378. 5 Tips for Better Running Form

    This week, learn 5 simple tips to improve your running form so you can feel better and avoid injury! Mentioned in this show: Not Your Average Runner Facebook Group Exerciser Personality Quiz

    16 min

  2. 30 JANV.

    377. A New Way to Think About Breathing

    Listen this week for real talk about breathing while running. Ready to get started? Click HERE to learn about Run Your Best Life!

    12 min

  3. 23 JANV.

    376. Your 30 Day Running Plan

    Listen this week to find out exactly what to do during your first 30 days as a runner! Ready to get started? Click HERE to learn about Run Your Best Life!

    11 min

  4. 16 JANV.

    375. Building Your Running Base

    Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it. Ready to take the next step? Click HERE to learn more about Run Your Best Life!

    10 min

  5. 9 JANV.

    374. Rediscovering the Joy of Running

    Does it feel like you've lost your running spark? No worries - in today's show you'll get actionable tips on how to get it back! Ready to take the next step? Click HERE to learn more about Run Your Best Life!

    16 min

  6. 2 JANV.

    373. Make plans, not resolutions

    This week is all about setting yourself up for success in 2025 with a realistic plan that works for YOU! Click HERE to learn more about private coaching with Jill.

    10 min

  7. 26/12/2024

    372. Rebooting After the Holidays

    This week, learn how to safely and confidently reboot your running routine and have fun doing it! Click HERE to learn more about private coaching with Jill.

    13 min

  8. 19/12/2024

    371. Tough Love

    If you've been struggling lately, listen in for a dose of compassionate but tough love to get you moving! Get full show notes and more information here: https://notyouraveragerunner.com/ep-371-tough-love/

    10 min
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À propos

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Informations

  • Création
    Jill Angie
  • Années d’activité
    2018 - 2025
  • Épisodes
    382
  • Classification
    Contenu explicite
  • Copyright
    © 2023 Not Your Average Runner. All Rights Reserved.
  • Site web de l’émission
    Not Your Average Runner, A Running Podcast

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